Decoding Life

Sadness is darkness, stress is Darkness, hatred is Darkness, laziness is Darkness, anger is darkness. The more we embrace this darkness, more we get lost into it. Darkness will be there, we can't avoid it. We need to use the darkness against the darkness.

Episode 51: Do people in the corporate world really need to learn meditation?

August 30, 2020 06:19 - 8 minutes - 7.43 MB

Do people in corporate world really need to learn meditation?

Episode 50: "Science of emotions"

August 16, 2020 08:08 - 10 minutes - 9.94 MB

Emotions are nothing but desires. Desire- either to perpetuate the situation if pleasurable or to escape out it if painful. Here is my episode on vedic science of emotions.

"Episode 49: Finding self treasure"

August 08, 2020 14:10 - 9 minutes - 8.42 MB

Things like job loss, broken relationship won't affect you if you know your self treasure. Finding self treasure is an interesting process.

"Episode 48: One thing that can start a war or distroy relationship"

July 19, 2020 11:42 - 7 minutes - 7.17 MB

One thing is common in all major problems in the world . Whegher it is war, election, relationship problems- all these things are based on ego. Ego is enougn to start a war or to distroy a relashionship. Your egonis your worst enemy.

Episode 47-Basis of relationship: Love vs Sex

July 18, 2020 11:34 - 7 minutes - 6.71 MB

There are many common things between love and sex. When you talk about a man and woman having sexual relationship, they may not be in love and a man and a woman can love each other without having sexual relationship.

"Episode 46: Mastering emotions through creativity"

July 17, 2020 06:50 - 5 minutes - 5.51 MB

When you spend your energy on things which you cannot control, shift your energy to something which you can create.

"Episode 45-One thing that can change your perception about past"

July 12, 2020 13:05 - 8 minutes - 7.58 MB

Past can be disturbing. Past can ruin your presence. Here is one thing you need to know about past.

"Episode 44-Most powerful way to overcome anger"

July 08, 2020 18:17 - 9 minutes - 8.9 MB

Anger does not solve problem, anger creates new problems. Overcoming anger is not accepting defeat, ita all about finding alternative way to the solution.

"Episode 43-Extraordinary thing called 'Life'..."

July 05, 2020 11:34 - 9 minutes - 8.42 MB

Having a job and earning livelihood is an important part of life, but it's just a small part of life. Life is extraordinary and profound. Unfortunately, most of us expolre only a small part of life.

Episode 42-"Those tears have got power, don't hold them back"

July 02, 2020 18:46 - 7 minutes - 6.88 MB

As an adult we always suppress our emotions. It creates a huge reservoir of emotions in our subconscious mind waiting to explode in the form of mental health issues or somemkind of physical ailment.

"Episode 41-And now... Yoga"

June 28, 2020 14:19 - 5 minutes - 5.43 MB

When you are done with trying everything to find answers to your problems but failed then try yoga.

"Episode 40 : Setting up goals- Daruma way..."

June 26, 2020 06:00 - 5 minutes - 5.52 MB

life is like a race. Everyone runs for a reward, but not everyone acheives it. What happens when you don't acheive the reward. Here is how you can set up a goal- Daruma way.

"#39.MaKing 'Balancing' a habit"

June 14, 2020 12:44 - 6 minutes - 6.46 MB

Life is a balance. What we say, eat, feel,do, they all require balance.Emotional balance is equally important. Hers is my podcast on how to make balancing a habit.