One Kind Word artwork

One Kind Word

249 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 5 ratings

Even in a world made smaller by social media, we are starved for true connection and meaning. Every week personal leadership coach Bruce Wayne McLellan explores topics pertaining to kindness through interviews, stories inspired by science-based research and wisdom traditions, and music. Each episode reminds us that we can, on a daily basis, choose to define ourselves and help restore a lost sense of community.

Self-Improvement Education Society & Culture Philosophy inspirational motivation nice trust acceptance connection empowerment encouragement hope mindfulness
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Episodes

83 ~ The Culture of Kindness with Joel Craddock

September 07, 2022 05:00 - 20 minutes - 18.5 MB

With over 30 year’s experience in the facilities industry, Joel has worked in operations and commercial janitorial services. His expertise in dealing with the private sector, union and non-union shops, as well as in-house operations and contracted facilities maintenance providers, makes him an invaluable resource to customers as well as companies in the cleaning industry. Focused on Customer relationships and Sales, Joel understands that asking for proper job specifications is just the begin...

84 ~ The 3G Cycle of Life with Dr. Miriam Zylberglait

August 30, 2022 18:19 - 23 minutes - 21.4 MB

Dr. Miriam Zylberglait, also known as Dr. Z, is triple Board-Certified in Internal Medicine, Geriatrics, and Obesity Medicine. She has completed a Physician Leadership Academy (FMA), a Fellowship on Leadership Development and Education (AAMC), and has been certified as a Mental Health Ally and wellness advocate. She serves as a member of the American College of Physicians National Wellness and Professional Fulfillment Committee. Dr. Z is the author of “The 3G Cycle of Life: The secrets of ac...

82 ~ Never Give Up with Anna Grabow

August 24, 2022 05:00 - 19 minutes - 17.9 MB

Anna Grabow is a speaker and thought leader focused on transforming how others view the world. There was a time that she believed that the world, with malicious intent, was out to get her. That belief has vanished through divine life experiences gained in a moment of deep inspiration. And she now understands that life is not what we thought-- it is actually all created out of love. Grabow hosts The Premise of Purpose Podcast, a show where she interviews entrepreneurs and other leaders on how...

81 ~ The Love of Your Life is You with Erin Mac

August 17, 2022 05:00 - 21 minutes - 20 MB

Erin McCullough has become a regular guest here at the One Kind Word podcast. Her first Episode #39 Impenetrable Joy touch the hearts of many, myself included.  Erin Mac aka The Joy Slinger, is a Coach, Author, and Guide whose life's purpose is to help businesspeople find joy, purpose, and meaning. With her signature- "Impenetrable Joy: A Guide to calm, peace of mind and meaning in your life, NOW!"  She helps business leaders create the life they have always wanted. Her first book, "Impenet...

80 ~ One Big Dream with Same Abdou

August 10, 2022 05:00 - 23 minutes - 21.9 MB

Sam is a unique, remarkable life coach. His approach brings exceptional clarity, direction, and positive support to his clients. With the wisdom gained from decades of world travel, Sam enables people to focus on their goals and find their purpose in life. His kindhearted guidance assists people to become a better version of themselves as they imagine in all essential areas of their life. His luminous and uplifting presence fosters discovering answers, finding solutions, and creating possibi...

79 ~ How Fragile We Are with Bruce Wayne McLellan.

August 03, 2022 05:00 - 16 minutes - 15.4 MB

Each day this summer, the most popular wedding season, about 7,700 American couples will genuinely commit to a lifetime of friendship, love, and happiness. That's a lot of wedding toasts. Sadly, for most, that wedding bliss will soon fade into divorce, separation, or dysfunction. In his book The Science of Happily Ever After, Ty Tashiro states that “Although 90 percent of people will marry in their lifetime, only four in ten will find enduring love.”

78 ~ How Kindness Becomes Oneness with Rev. Todd Glacy

July 27, 2022 05:00 - 23 minutes - 21.5 MB

Todd Glacy is a true Renaissance man. As a speaker, musician, workshop facilitator, and Interfaith Minister, he travels extensively to share his devotion to empowering people to relax and reconnect with their most authentic selves. Glacy encourages everyone to live lives of purpose, passion, and true happiness. This humble man may be creatively redefined as an Enlightenment Advocate, Spiritual Explorer, and Instigator of Joy. Considered by many a prolific polymath, Todd is also a certified l...

77 ~ 100 Forms of Love with Bruce Wayne McLellan

July 20, 2022 05:00 - 12 minutes - 16.1 MB

Exploring the Greek six types of love and Bruce Wayne McLellan's 100 forms of love. #onekindword #kindness #kindnessquotes #kind SOUNDTRACK - Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/

76 The Serial Podcaster with Bruce Wayne McLellan

July 13, 2022 05:00 - 18 minutes - 17 MB

You may not realize that this podcast, the One Kind Word Podcast is part of the BWM Podcast Family. In total, we currently produce six different podcasts, including 1) One Kind Word 2,3,& 4) One Kind Moment in English, Spanish, and Mandarin, 5) Enduring Wonder, and 6) Poetry in the Nature of Things. Think of this episode - The Serial Podcaster, as the sampler platter with a little tender morsel of each of our six sumptuous podcasts. SOUNDTRACK - Yesterday by John Hobart - Music Design by J...

75 Human to Human Marketing with Ben Albert

July 06, 2022 05:00 - 15 minutes - 14.2 MB

Ben is returning to the One Kind Word Podcast to share his wisdom on Kindness as it relates to marketing yourself for every aspect of your life from relationships to careers, to business. Here’s his unique bio - I'm Ben Albert; regular name, regular guy. LET'S COLLABORATE! I started Balbert Marketing LLC amid the Covid-19 pandemic. Let's not beat around the bush. Coronavirus has pushed us to evaluate our careers in one way or another. We all feel some level of fear, pain, or worry about frie...

74 Open, Curious, and WIlling to Learn w Charlie Wilkinson

June 29, 2022 05:00 - 26 minutes - 24.6 MB

In this Episode, a dear friend named Charlie Wilkinson and I discuss a concept called the ABL Barometer. Charlie and I go back more than forty years. You will really love hearing how deeply he thinks and feels. This Barometer is a tool for enhancing Kindness. It helps us take a reading on our state of Kindness. SOUNDTRACK - Yesterday by John Hobart - Music Design by Jason Inc. https://brucewaynemclellan.com/  

73 The World Lovebank with Hibby Bartlett

June 22, 2022 05:00 - 20 minutes - 18.7 MB

Hibby Bartlett is energized, committed, and passionate about leading wellness conversations around life balance, mental wellness, self-care, self-realization, and whole-life wellness. Her joy is seeing individuals build healthy communication and wellness practices that reduce stress, reconnect relationships and bring harmonious balance to their lives. She excels in providing people from all walks of life with practical communication advice and strategies that meet today’s struggles with disc...

72 SPECIAL: Kindness is My Religion with Bruce Wayne McLellan

June 15, 2022 05:00 - 10 minutes - 9.68 MB

This is a special episode designed to help our listeners better understand why kindness is such an essential human principle. “This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness.” The fourteenth Dalai Lama. The Dalai Lama is one of the most beloved leaders and teachers alive today. It is unimaginable that his holiness tells an enormous story in so few words. For many years, I have...

71 Let Go and Live - The Role of Kindness Nearing End of Life w guest Tom Hawkes

June 08, 2022 05:00 - 17 minutes - 16.6 MB

After being diagnosed with pancreatic cancer in 2009, Tom exceeded all expectations to be with us today 12 years later. He shares his story of surviving and thriving so that he may pass on his legacy of life-wisdom to his children and all of ours. Diagnosed in 2009 with stage 2 pancreatic cancer, the silent killer, The medical profession gave Tom 2-10 years to live. 12 years later he his with us to share his experience, strength and hope about how to deal with the physical and emotional rolle...

70 A Community of Compassion- A Tribute to Naples NY

June 01, 2022 05:00 - 11 minutes - 10.4 MB

A Community of Compassion is a special episode about Naples, New York, a small village in Upstate New York in the United States. Naples is located in the Finger Lakes region, named for a group of eleven long, narrow, roughly north-south lakes formed by glaciers in antiquity. Recently, numerous catastrophes have confronted the community. How this gentle upstate village coped with these significant losses is a story about healing that every human being should hear. https://brucewaynemclellan.c...

69 From Embarrassed to Empowered - facing the anguish and embarrassment of hair loss with Sherry Schaefer

May 25, 2022 05:00 - 19 minutes - 18.4 MB

Sherry Schaefer, the Wig Coach, is a salon owner & hairstylist with alopecia, takes you from wig overwhelm to confidently coiffed. Her inner and outer beauty, sense of humor, and her compassion for those suffering hair loss are both captivating and heartwarming. https://brucewaynemclellan.com/  

68 To Thine Own Self Be Kind with Amanda Stevens

May 18, 2022 05:00 - 18 minutes - 17.3 MB

Amanda Stevens is an optimistic member of the Toastmasters International community who transformed her life by improving her communication skills. She believes practicing kindness with yourself sets the foundation for being kind to others. It all starts with your inner thoughts and positively speaking to yourself. To paraphrase Shakespeare, “to thine own self be kind.” https://brucewaynemclellan.com/    

67 Finding Small Ways to be a Giver- A Weekly Kindness Practice with Leah Rush

May 11, 2022 05:00 - 16 minutes - 14.8 MB

Leah Rush is a Certified Hypnotherapist and HeartMath Certified Trainer from Portland, Maine. Professionally, she helps women create a life that feels good. And personally, she has found small ways to be a giver. Her simple Weekly Kindness Practice changes the world by providing an ear to the lonely, help to those in strife, and helping us all believe there is love in the world. This is medicine for the heart.  https://brucewaynemclellan.com/    

66 One Sweet Moment with Bob Freese

May 04, 2022 05:00 - 24 minutes - 22.7 MB

Bob Freese helps co-create a better future and enables you to achieve your vision. Freese is a strategic learning developer and facilitator at heart, including executive coaching and Organizational Development. He has over 15 successful years of delivering Stakeholder centric solutions inside and outside of organizations. Bob leverages keen listening skills to assess real needs and create successful programs within organizational development, training, and development. I design, develop and ...

65 The Naked Sunday Coach with Caleb Nelson

April 27, 2022 05:00 - 18 minutes - 17.6 MB

Caleb loves helping motivated leaders live life to their fullest potential. Not by others' expectations but by what truly inspires them. That way, navigating their path to discovering and pursuing their purpose can become abundantly triumphant. Caleb's version of nirvana includes eliminating obstacles, shedding self-limiting beliefs, and sharing in the moments of clarity with these leaders who are driven to change the world. We need more great leaders in the world, and he hopes to do his sma...

64 Remembering How to Dream with Ann Treacy

April 20, 2022 09:13 - 24 minutes - 22.3 MB

Ann is a certified Holistic Health Coach, Personal Fitness Trainer, and Functional Nutrition Consultant. Through kindness, empathy, and partnership, Ann helps people achieve sustainable results toward better health. She considers individual needs and circumstances in determining what health journey will best support them in achieving their desired results. Her passion is to help others see the interconnectedness of one’s daily habits with the outcome of how they look, feel, and act. With her ...

63 The Kindness Revolution with Julia Hsia, Pedro Morlet, and Bruce Wayne McLellan

April 13, 2022 05:00 - 27 minutes - 25.1 MB

This podcast, the One Kind Word, is a part of the BWM network of podcasts. It is an interview-based format approximately twenty minutes in duration. Another podcast, the One Kind Moment, is also a member of the BWM network. The One Kind Moment is a sixty-second reflection on Kindness for those with a fast-paced lifestyle who crave more Kindness in their busy lives. This podcast is currently available in English, Spanish and Mandarin. Today's episode is a conversation between the three hosts o...

62 Awakening and Sustaining Creativity with Marika Reisberg

April 06, 2022 05:00 - 16 minutes - 15.5 MB

Mari Reisberg, LPC is a therapist, performer, creativity coach, and host of the Sustaining Creativity Podcast. She holds a BFA in Acting from the Hartt School and an MA in Somatic Counseling Psychology, Dance/Movement Therapy, from Naropa University. She currently splits time between the traditional 9-5 world as the director of utilization review and internship programming for a substance abuse treatment center, and her own Sustaining Creativity business where she works with performers and no...

61 Inspiring Career Success with Cathy Lanzalaco

March 30, 2022 05:00 - 13 minutes - 12.3 MB

Cathy is CEO of Inspire Careers, a career marketing firm based in Buffalo, NY. Inspire Careers specializes in career launches for new college graduates and career marketing strategies for executives and career-minded professionals across the country. A three-time career changer with 15 years of experience in human resources, Cathy provides insights and strategies that help her clients land their dream jobs and create careers they love. Illuminating your path forward, Cathy is the creator of t...

60 Pressure Free Island with Elle Ingallls

March 23, 2022 05:00 - 21 minutes - 19.8 MB

Have you ever wished there was a magic way to stop stress from messing with you? A way to reduce chronic illness, stress fast? Feel less worried or anxious? Stop self-sabotaging and eroding your relationships? Elle Ingalls can show you how. She's the creator of the Pressure-Free Method. It's an on-the-go stress management method that you can use anywhere, anytime. This is the ultimate “work smarter, not harder” formula. Elle draws on her experience as a performance coach, executive, professio...

59 The Porters Song: Wapagazi and the Secret of Happiness

March 16, 2022 05:01 - 18 minutes - 17.4 MB

This special episode includes a favorite anecdote from my trip to Tanzania, Africa, in 2010 to Summit Mt Kilimanjaro. At a deeper level, it initiates a series of insights for me that led to the birth of The One Kind Word Podcast. It explores the question - "What is the most precious substance in the entire universe?" Hi! I am Bruce Wayne McLellan, your devoted servant and porter for this journey we call - LIFE. I am the host and executive producer of the One Kind Word, One Kind Moment, and t...

58 Fostering Kindness for the Knowledge Worker with Michael Benz

March 09, 2022 06:00 - 20 minutes - 19 MB

Michael Benz works as an Interim and Fractional Chief Information Officer based in Minneapolis. His role is to help companies understand how technology can be used as a competitive advantage to grow the business, increase efficiency, and reduce risk while delivering better products and services. Benz is not your typical techie guy. Originally, he went to college in Binghamton, NY, with the idea of becoming a psychologist or schoolteacher. Though Mike eventually started working as a software ...

57 The Good Side of Karma with Theresa Oschmann

March 02, 2022 06:00 - 18 minutes - 16.8 MB

As Director of Sales at Next Step Education Group for 15 years, Theresa Oschmann built a portfolio of businesses that exceeded $800,000 in sales annually. How did she do it? She believed (and still does) that business is built on relationships and made it her business to build them. In 2015, Theresa resigned from Next Step and emerged on the other side as an entrepreneur, taking what once was a business expense and turning it into a profit center. https://brucewaynemclellan.com/one-kind-word

56 A Little Jab of Love with David Mammano

February 23, 2022 06:00 - 17 minutes - 16.2 MB

David uses his experiences of starting seven new businesses over the last twenty-five years to help others with their entrepreneurial dreams. He is also a three-time Inc. Magazine 5000 Growth Company winner, a TEDx speaker, an adjunct professor at the University of Rochester, and a business and college planning book author. Additional, Mammano is an internationally sought-after speaker at entrepreneurial, business, sales, and higher education events. His most recent book, "Crash and Learn: Le...

55 Coming Up for Air with Dustin Starling

February 16, 2022 06:00 - 18 minutes - 17.1 MB

Dustin Starling is a dedicated business consultant across a variety of fields. His main objective is to ensure his clients' satisfaction and work together as partners to find different ways for them to grow and succeed within their own business. https://brucewaynemclellan.com/one-kind-word

54 Empowering the Caregiver with Angela Rischpater

February 09, 2022 06:00 - 25 minutes - 23.3 MB

Angie is an occupational therapist with over 20 years of experience working with all ages and stages of life, focusing on possibility and quality of life. She decided to create an online option for caregivers who want to make a profound difference at home while maintaining their own quality of life. Recognizing that family caregivers are an integral part of preventative health care, yet are overlooked and underserved, she knows they hold the power to make a therapeutic impact at home. And she...

53 Operating from Purpose with Melissa Davis

February 02, 2022 06:00 - 23 minutes - 21.5 MB

Melissa Davis is on a mission to make sure that every potential changemaker has a fair shot at bringing their impact to the world. Through her work with startups and entrepreneurs for the past ten years, she's uncovered an invaluable process for helping entrepreneurs get clarity on their purpose and impact. In early 2021, she knew she had to take that work even further and launched the beta version of humanity inc. an ecosystem platform that aims to help bridge the gap to more equitable acces...

52 Water in the Desert with Guest Pedro Morlet

January 26, 2022 06:00 - 21 minutes - 20 MB

Pedro Morlet is an inspirational Bilingual Business and Life Coach passionate about healing fractures in human relationships for families, friends, coworkers, and society. He proclaims, "We are all broken somehow, and through those cracks, the light that heals also passes." He helps others awaken so that they may live intentionally and find meaning in their lives and work. He raises their awareness so that they can work as a team by activating their emotional intelligence and helping them dis...

51 Creating a Life of Beauty, Connection, and Flow with guest Dahlia Elizabeth Wist

January 19, 2022 06:00 - 20 minutes - 18.6 MB

Dahlia is the founder of Dahlia Mandala, a platform that helps you create a life of beauty, connection, and flow. She is a Renaissance Woman, artisan, spiritualist, and businesswoman focusing on art and personal unfoldment. Dahlia is based in the Finger Lakes region of New York State, where she makes and sells spiritually inspired artwork to brighten and uplift your environment. She helps people clear away internal and external clutter, so they can step into the light and live a brighter, mor...

50 Leading with Mutual Respect and Purpose with guest Cheryl Adas

January 12, 2022 06:00 - 17 minutes - 16.2 MB

Cheryl transforms leaders and teams with her smart and savvy stewardship and vivacious esprit de corps. She is known for connecting diverse groups and individuals and bringing them together to enhance performance and productivity. Cheryl also facilitates continuous improvement for people and their organizations. She is always thinking about the future of the work-life environment and how to elevate mature organizations that create an engagingly soulful workplace that enables good people to do...

49 Regular Name, Regular Guy with Ben Albert

January 05, 2022 06:00 - 20 minutes - 19.3 MB

here’s his unique bio - I'm Ben Albert; regular name, regular guy. LET'S COLLABORATE! I started Balbert Marketing LLC amid the Covid-19 pandemic. Let's not beat around the bush. Coronavirus has pushed us to evaluate our careers in one way or another. We all feel some level of fear, pain, or worry about friends, family, - and the effects on our amazing nation. For me, I had to make a decision. Do I pick up binge eating, get lazy, and get used to staring at the wall? Or do I develop a business ...

ONE KIND MOMENT #161 BONUS

December 31, 2021 10:59 - 1 minute - 956 KB

"I believe we are still so innocent. The species are still so innocent that a person who is apt to be murdered - believes that the murderer, just before he puts the final wrench on his throat - will have enough compassion to give him one sweet cup of water." Maya Angelou Many of us are innocent of the dark side of humanity. But some are not so lucky—these unlucky people dwell nearby places of darkness - bereft of the light of kindness and compassion. - What really gets me is how did these p...

ONE KIND MOMENT #160 BONUS

December 30, 2021 15:57 - 1 minute - 956 KB

48 People and Workplace Happiness with guest Hieu Bui

December 29, 2021 06:00 - 22 minutes - 20.7 MB

Hieu Bui is an employee of 2DAYSMOOD focused on employee engagement and retention. He believes in creating a world where all organizations thrive through happy employees. His company helps employers make the most positive and productive company culture possible through balancing simple, data-driven, and people-oriented strategies. They motivate (HR) directors, team leaders, and employees to take responsibility for the atmosphere at their workplace by simultaneously listening to each other an...

ONE KIND MOMENT #159 BONUS

December 28, 2021 06:00 - 1 minute - 960 KB

ONE KIND MOMENT #158 BONUS

December 27, 2021 06:00 - 1 minute - 956 KB

ONE KIND MOMENT #157 BONUS

December 26, 2021 06:00 - 1 minute - 956 KB

ONE KIND MOMENT #156 BONUS

December 25, 2021 06:00 - 1 minute - 956 KB

"Great teachers emanate out of knowledge, passion, and compassion." A. P. J. Abdul Kalam Teachers without compassion maintain tainted knowledge and unwholesome passions. Their knowledge lines up with limiting beliefs - that reflect the worst in others. And their passion lines up with fulfilling the deep, dark emptiness within. Teachers with compassion possess belief systems that are tolerant and inclusive of others' points of view. Their knowledge is deep and wide because their hearts accep...

ONE KIND MOMENT #155 BONUS

December 24, 2021 13:00 - 1 minute - 956 KB

"Until he extends his circle of compassion to include all living things, man will not himself find peace." Albert Schweitzer The most potent and detrimental illusion we face is that we can grasp happiness greedily for ourselves. We fail to see truth hidden behind this shroud of opulence. We cannot do much at all alone without each other. We are never genuinely independent. We are instead entirely interdependent. We depend on each other and all creatures for the basics like shelter, food, wa...

ONE KIND MOMENT #154 BONUS

December 23, 2021 16:41 - 1 minute - 956 KB

Compassion will cure more sins than condemnation." Henry Ward Beecher  It is no wonder that our quick-fix, fast-food society elevates condemnation over compassion. Cursing causes a feeling of exhilaration in the moment. The release of emotion can be gratifying initially. But it can not create lasting positive change for the long haul. On the other hand, compassion requires some humility, tolerance, and patience in the moment. Yet, compassion builds healing, trust, and connection in the long...

Episode 47 The Soul Print Method with KC Rossi

December 22, 2021 06:00 - 15 minutes - 14.8 MB

Kc Rossi is a Mindset & Leadership Coach who helps high-achieving women go from people-pleasing burned-out perfectionists to profitable powerhouses. She's been a full-time entrepreneur since 1991 and has built six and 7+ figure businesses. Kc is a Certified Aromatherapist, Mind-Body Eating Coach, and NLP Practitioner. Her certifications allow her to bring an integrated and intuitive approach to her coaching. Kc is the Founder of The Soulprint Method®, a system that combines energy, mindset, a...

ONE KIND MOMENT #153 BONUS

December 21, 2021 13:15 - 1 minute - 956 KB

"It would be nice to feel that we are a better world, a world of more compassion and a world of more humanity, and to believe in the basic goodness of man." Barbara Walters Jim Rohn taught us that "We must all suffer from one of two pains: the pain of discipline or the pain of regret." The pain of regret would not be very nice. I believe that suffering can become tremendous and not lessen over time.  And although the initial effort required to bridge the gap of kindness is great, that actio...

ONE KIND MOMENT #152 BONUS

December 20, 2021 13:30 - 1 minute - 955 KB

ONE KIND MOMENT #151 BONUS

December 19, 2021 15:00 - 1 minute - 956 KB

"My dad's a beautiful man, but like a lot of Mexican men, or men in general, a lot of men have a problem with the balance of masculinity and femininity - intuition and compassion and tenderness - and get overboard with the macho thing. It took him a while to become more, I would say, conscious, evolved." Carlos Santana Although men worldwide struggle with balancing traditional male roles with compassion, there is hope. Many men I have met join organizations like the Mankind Project (MKP). h...

ONE KIND MOMENT #150 BONUS

December 18, 2021 17:00 - 1 minute - 958 KB

"I'm no expert standing at a podium giving speeches. I share heartbeats. Compassion." Elizabeth Berkley For those who speak for others, we must synchronize our hearts with many. To bring meaningful words into being,  we empathize when possible, and when not possible, we practice compassion even for those we cannot understand. Empathy requires a shared experience which is not always possible. Compassion is made universal by wishing the best for people we have never met, and even for those, w...