One Could Argue

How Saturdays Can Kill Your Confidence

Why Your Age Makes You Insecure

Do You Feel Like A Burden?

One of the main reasons people avoid asking for help is because they don't want to be a burden. In this episode, we talk about why feeling like a burden is a good sign of empathy for others, the importance of accepting that you will be a burden sometimes, and how understanding both things will get you over that feeling and get you more of the help you need.

Do You Really Want Peace?

It's easy to overlook the opportunities to make our lives easier when dealing with others because it often requires us being the "bigger person". In this episode we talk about how getting a better understanding of who we really are can help us either make our lives easier or be more comfortable accepting it as it is.

Crippled Communication

It's vital that we understand the different forms of communication and more importantly, which ones work best for us...

Play For Peace

One of the easiest ways to find peace is meeting people halfway...

Give It A Rest

Most conversations happen on auto-pilot, and we don't even realize it. We'd all be surprised what would happen if we gave ourselves just a few seconds to stop and think first.

What's Your Mount Rushmore Of Success?

The worlds leading examples of success will leave you feeling depressed and behind in life... so establish your own.

The Key To A Good Start

Here's a hint: Take it easy on the goal setting...

Keep Something For You

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This Is Ruining Your Passion

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It's Not The Time To Be Present

Sharing your hard times from a different perspective is the only to survive them...

"Present" Perspective

Sharing your hard times from a different perspective is the only to survive them...

Stop Cutting People Off

Just because you're growing doesn't mean you're outgrowing everyone else...

You Can't Leave Everybody

Just because you're growing doesn't mean you're outgrowing everyone else...

It's Hard Work To Just... Be

Sometimes the days where it seems like you haven't done anything are the ones where you've done the most..

Don't Let Christmas Get You Stuck

Christmas is Saturday... If you want to keep yourself from being waist deep in depression and overdraft fees by Monday, keep it simple, for real!

The Wrong Introduction Can Kill Your Relationships

How we get introduced to people can dictate our relationships with them. Sometimes in life, we have to assess the problematic relationships and make sure it's not because of how we met vs. who they are.

Blame The Intro

How we get introduced to people can dictate our relationships with them. Sometimes in life, we have to assess the problematic relationships and make sure it's not because of how we met vs. who they are.

How You Meet People Matters

How we get introduced to people can dictate our relationships with them. Sometimes in life, we have to assess the problematic relationships and make sure it's not because of how we met vs. who they are.

What To Do With Your Opinion

An opinion is a deadly weapon in our current social climate, but I think the problem isn't that we have one, it's more of what we do with it afterwards...

You Need To Have Expectations

A lot of quotes sound good and clever but are absolutely detrimental to your mental health, like the one about not having expectations so you're not let down.

Don't Make It Hard To Start

"The only one way to eat an elephant: a bite at a time."

You Have To Choose

Potential can trick us into doing a lot of things simply because we can... All while doing very few things we'll actually be proud of 10 years from now...

Am I Growing As A Person?

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Realize This BEFORE you get older

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What I Learned From Will Smith

Our goal should be to have the wisdom our elders wish they had when they were our age, then use it. In this episode, I'll share some takeaways from Will's new series: "Best Shape Of My Life". We'll talk about how it can inspire us all to be more mindful of what we try to embody, how we define our purpose, and ways to create lasting value in our lives.

The Easiest Mistake A Photographer Can Make

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Why Trauma Is... Traumatizing.

The lasting effects of traumatic experiences seem to be inevitable, unless your mindset towards yourself and your experience tell you otherwise.

How To Build REAL CONFIDENCE

What you think is confidence may just be a front... And that's why it never lasts.

Stop Lacking Confidence

What you think is confidence may just be a front... And that's why it never lasts.

Do You Really Know Confidence?

What you think is confidence may just be a front... And that's why it never lasts.

How To Set Boundaries People Respect

A wise man once said "Boundaries without consequences are just requests"...

What's The Rush?

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You DO Have Time, Relax!

If you don't run out of patience, you'll never run out of time... And other lessons from Monica Lewinsky

Empathy Is A Trap

Everyone is encouraging the world to have more empathy, but what if we should really have less of it?

How To Speak Up For Yourself

Speaking up for yourself isn't always the easiest thing and the reasons can track all the way back to childhood... But that doesn't mean you can't learn to. In this episode we talk about the importance of speaking up for yourself and how to can start if you struggle with it.

The Smartest Thing To Do In Your Twenties, One Could Argue

People put a lot of pressure on themselves in their twenties... Like they should have their whole lives figured out in that short amount of time. In this episode we discuss one of the most important things you can do in your twenties to help you build confidence, value and maybe even find your "passion"

Getting Started, Made Easy

Focus on the first step.... ONLY!

Should you upgrade to iPhone 13?

Apple announced new iPhones last week but this may not be the time to upgrade...

When Strangers Support You More Than Your Friends Do... One Could Argue

Support is important and we expect it from the ones we know first, so what about when that's not the case?

What's The Real Reason?... One Could Argue

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Focus On One Thing, One Could Argue

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How To Accept A Compliment, One Could Argue

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Why Is Good Health, Hell?

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Unpack The Difficult Memories

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Regular Lives Matter

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We Need More Compliments

A valuable lesson on compliments I learned at 7 years old after church from my grandmother... Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail List

How To Encourage People You Love

A valuable lesson on compliments I learned at 7 years old after church from my grandmother... Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail List

Give It Up For Grandma (And The Other Women In Your Life)

A valuable lesson on compliments I learned at 7 years old after church from my grandmother... Click To Subscribe On Youtube Click To Follow On Instargram Click To Subscribe To Our E-mail List