#5 - Festive Food: Is It Cheating?
One Angry Fat Bloke
English - December 22, 2020 01:00 - 10 minutes - 7.58 MBNutrition Health & Fitness diet obesity weight loss weight keto low carb sugar fat 1afb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #4 - Why Do Fat People Get Hungry?
Next Episode: #6 - The Christmas Aftermath - Featuring Olivia Crowther
When is eating cheating? When should we allow ourselves to indulge? How do we get the most out of it without falling off track?
It's a #1AFB Christmas special! This week I'm talking about my plans to take a break from my diet over Christmas, why I think (or at the very least hope) that it's a good idea, and how I'm planning to get back to it after the festivities are over.
The music in this episode is UkeSounds by Airtone. Used under a Creative Commons attribution license. You can find it and other songs on dig.ccmoxter.org
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