How Much is Too Much ROM?

Once You're In, You're In.

English - January 31, 2022 08:00 - 1 hour - 120 MB - ★★★★★ - 1 rating
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Previous Episode: Is Modern Bodybuilding Lacking Passion?

Next Episode: Heels Rising When Hack Squatting?

In this weeks episode the boys chat about factors which tend to result in poor client progress, as well as answer plenty of questions including whether or not you can take full ROM too far!

Enjoy!