A Visualization Exercise to Build Your Inner Sanctuary // Navigating the Holidays with Harmony
On The Rise
English - December 04, 2021 14:49 - 34 minutes - 62.4 MBSpirituality Religion & Spirituality Business Entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The holiday season can bring a mix of emotions for any number of reasons. I want you to feel supported and well-resourced internally so you have energetic armor protecting you throughout the day.
I created this visualization exercise first for myself many moons ago as I was navigating symptoms of PTSD while healing trauma.
Since then, as I've embraced more and more of my mysticism, I've come to truly love my inner sanctuary as a magical place I have access to at any time and can't wait to hear what this exercise brings for you as well.
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