Dr. Philip Palmer Helps You in Your Quest for improved Athletic Performance
On the Mark Golf Podcast
English - July 20, 2021 21:06 - 44 minutes - 41.4 MB - ★★★★★ - 337 ratingsGolf Sports pga golf markimmelman pgatour pgatourradio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Philip Palmer (Canada) is a chiropractor and author who specializes in helping athletes and golfers in their quest for improved athletic performance, reduced pain and dysfunction, reduced injury rates and overall better health. He joins us to help you understand how the Central Nervous System (the body's operating system) functions and how it communicates with the Myofascial system. He discusses Painless Dysfunction, Spatial Orientation and Muscular Activation. He also shares exercises and tests to make you more "athletically clever". Finally Dr. Palmer talks about proper Postural Orientation for improved swing speed, and shares exercises for Glute Activation, Hip Mobility, Thoracic Spine Mobility and Neuromobilization.