"Manage Your Anxiety"

On The Couch

English - March 22, 2020 19:00 - 55 minutes - 21 MB - ★★★★★ - 5 ratings
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Find out how to manage your anxiety, fears and that negative inner voice; especially with the current Coronavirus Pandemic issues, as Dr. Michelle interviews LCSW, Psychotherapist, Addictions Specialist and Life Coach, Michelle Webber. Learn about the importance of self-compassion and how to acquire better coping skills in this difficult time. Find out more about Michelle at www.michellewebber.com