Dr. Sarah Zaldivar holds a Ph.D. in Exercise Physiology and Nutrition from the University of Miami. She is a licensed dietitian, certified personal trainer and an American College of Sports Medicine (ACSM) certified Exercise Physiologist.

Sarah is currently focused on content creation as a YouTuber and Instagrammer, helping others find happiness by achieving their fitness goals, healing their bodies using ancestral meals and tools, mindset shifts, exercise, music and leveraging fashion and beauty.

An equally important component of Dr. Sarah’s work focuses on antiaging and framing the aging process as a chronic disease that we can eventually reverse & cure. Working towards life extension heals us from the psychological trauma of knowing we will all die.

Dr. Sarah also currently teaches nutrition at Miami Dade College.

Learn more about Dr. Sarah at https://youtube.com/@dr.sarah.zaldivar?si=Cuax-zBXRyE-e1-G