Secrets of Happily Ever After artwork

Ep 215 How Keeping Commitments to Yourself Improves All Your Relationships

Secrets of Happily Ever After

English - February 08, 2023 12:00 - 14 minutes - 9.69 MB - ★★★★★ - 70 ratings
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In this week's episode, I'm talking about keeping commitments to yourself and how that simple practice improves all of your relationships. I give you 3 tips for forming healthy habits and suggest you join us for the 21-Day Lose Weight and Love Yourself Challenge. Experts say it takes 21 days to form a habit, so why not join us and let us encourage you to do just that.

 

Join the LadyBoss Lose Weight and Love Yourself Challenge here:  https://monicatanner.ladyboss.io/challenge