Bonus: Exercise and Nutrition with Eric Cafferty Republished

Secrets of Happily Ever After

English - January 17, 2020 06:00 - 26 minutes - 17.9 MB - ★★★★★ - 70 ratings
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Previous Episode: Managing Time, Expectations and Challenges with Abbi Perets

Next Episode: How to Peacefully Coexist with Anxiety and Depression with Tara Bixby

In today's bonus episode we talk about physical fitness and nutrition with my friend, Eric Cafferty. Eric owns the Mecca Gym in Meridian, Idaho and works with fitness competitors, weigh lifters and strong man competitors. He is a genius when it comes to exercise and nutrition and uses his platform to not only help people get healthy and reach their goals, but he also gives back a great deal.

You can find him on Face book and Instagram @ericcafferty or @meccagym.

Don't forget to register for the EPIC Health Summit for more great advice from 30+ health experts here: https://www.onthebrightersideofhealth.com.