Here is a written version and references: https://meghantelpner.com/blog/episode-14-how-to-improve-indoor-air-quality-and-why-its-critical-with-mike-feldstein  Healthy at Home: https://www.culinarynutrition.com/healthyhome-reg/  Meghan's Life Changing New Program: https://www.meghantelpner.com/theprogram/ 

Have you heard that we can go 3 weeks without food, 3 days without water, but only 3 minutes without air? In this episode of On My Mind, we're talking all about air and air quality. I'm thrilled to introduce you to my friend Mike Feldstein, who is probably the only person I know who is more obsessed with air quality than I am.

We dive deep into air quality (both indoor and outdoor) and Mike shares many simple things you can do to improve the air quality in your home. This is a must for anyone who breathes!