Ep 05: 5 Helpful Tips For Quick and Easy Vegetable Prep
On My Mind with Meghan Telpner
English - June 11, 2021 10:00 - 10 minutes - 7.25 MB - ★★★★★ - 16 ratingsAlternative Health Health & Fitness Nutrition creativity holistichealth meghantelpner mentalhealth nutrition prevention Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 04: Have you stopped listening? Have all of us?
Next Episode: Ep 06: Podcast Interview Xavier Dagba
In the 5th episode of On My Mind, I'm getting practical and hands-on with kitchen tips, sharing how you can get your veggies prepped and ready to go for nutritious eating.
Vegetable prep is a key step in living and eating your healthiest way possible. It takes a little time up front, but makes meal times much quicker with way less clean-up. It also results in far less food waste!
Having those veggies cut, prepped and available makes it much, much more likely that you (and others in your household) will eat and cook with them.