109: Four Seasons

On A Mother Level

English - February 24, 2022 20:06 - 42 minutes - 39.1 MB - ★★★★★ - 66 ratings
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Mom of 4 Megan Rempel is in sync with her cycle. She explains what that means in this episode using the analogy of the four season - winter, spring, summer and fall. A registered nurse and wellness coach, Megan is explaining how you can use your body's natural rhythms to feel better day to day and show up differently as a parent, employee and partner.

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