There is now a school of thought among some very smart researchers that Osteoporosis and Osteopenia may be significantly overdiagnosed, and may not even be a correct diagnosis at all!

Loss of bone density doesn’t equate to an equal loss of bone strength, nor does good bone density mean you have strong bones.

In this short episode we cover all the important things you need to know about how Osteoporosis is diagnosed and what you need to do about it if you do have been diagnosed with low bone density.