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Benefits Of Boron, The "Miracle Mineral"
The Trust Your Gut Podcast
English - October 14, 2023 14:00 - 7 minutes - 10 MB - ★★★★★ - 20 ratingsAlternative Health Health & Fitness Fitness chiropractic chiropractor business community health nebraska omaha Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The majority of people watching this video are probably deficient in Boron. But don’t think of it like a supplement that you need to take.
Boron is a trace mineral, and it’s very important to have sufficient levels of it.
Like all things you want to try and improve the levels through diet, but some people will need to supplement with it if they’re severely deficient.
There’s a lot of reported benefits to maintaining adequate levels of Boron, from improved wound healing, to less inflammation and arthritic pain, to even decreasing the side effects of chemotherapy!