It is so hard to know what information you can trust these days. Here are a few questions to ask yourself to help eliminate being misinformed.   1. Does this person or group have an agenda by speaking out? 2. Are they going to risk their career by speaking out? 3. Does the person debate with science without bashing others? 4. Are they currently being censored? 5. Is their information being spread by scientists and doctors who you already trust?