Episode 147 -The Nourishing Fast

Women's Power to Heal Mother Earth!

English - April 21, 2023 00:00 - 25 minutes - 17.7 MB - ★★★★★ - 15 ratings
Alternative Health Health & Fitness Religion & Spirituality Spirituality mother earth ayurveda ahimsa covid-19 honor ancestors maya tiwari harmony healing love light Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 145 ~ Dana ~ The Heartful Art of Giving

Next Episode: Episode 148~ Sound Medicine

By observing a timely lunar fast, we gather ourselves in silence, and restfulness, and replenish much more than our health. Counting eleven days from the onset of the New Moon, and from the day of the Full Moon, you will discover Ekadashi Vedic way of cleansing and harmonizing body with lunar support. Ekadashi is the optimum time to carve out time for your reprieve – a time to observe fasting, and reclaiming lightness of mind and spirit.

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