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Episode 162: Olympians' Circadian Rhythms with Renske Lok
Keep the Flame Alive
English - November 13, 2020 03:32 - 50 minutes - 33.6 MB - ★★★★ - 29 ratingsSports olympics paralympics sports television athletes olympic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When your Olympics is halfway around the world, how does your body clock affect your performance? We talk with researcher Renske Lok about circadian rhythms and the surprising way they can affect Olympians' competitions.
Read about Renske's research on Scientific Reports: Nature Research.
You can follow Renske on social:
Our TKFLASTAN Update includes news from:
We also have Games Updates from Tokyo 2020, including news about the lavish spreads that the Tokyo Organizing Committee wants to control.
And the International Olympic Committee's Executive Board met, which means another press conference with TBach. The foremost question on our minds: Will he wave good-bye?
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Keep the Flame Alive: The Podcast for Fans of the Olympics and Paralympics with hosts Jill Jaracz & Alison Brown
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Thanks so much for listening, and until next time, keep the flame alive!