Older But Stronger artwork

Older But Stronger

37 episodes - English - Latest episode: 4 months ago - ★★★★★ - 31 ratings

This is a show for people getting older, but who haven't given up. I will detail my path and interview others who can teach you how to be stronger, smarter, and make more of an impact.

Alternative Health Health & Fitness Business Careers babyboomers fitness personaldevelopment wellness
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Episodes

Episode 35 - Navigating Life's Delta: Finding Strength in Transition

January 07, 2024 22:57 - 21 minutes - 20.3 MB

In this much-awaited comeback episode of "Older But Stronger," I embark on a new journey, exploring personal reinvention and community revitalization in the heartland of the Mississippi Delta. In the aftermath of divorce, I felt the call and made the move to Tutwiler, Mississippi, taking on the mantle of executive director of the Tutwiler Community Education Center. In this episode, I dive deep into the fascinating layers of transition, the power of community, and the resilience that comes...

Episode 34 - Toya From Harlem

May 07, 2022 03:52 - 47 minutes - 43.7 MB

The creator of "That Wasn't In My Textbook," fills us in on the gaps in the history lessons we learned in school.

Episode 33 - Limiting Belief #7 Comparing Yourself To Others

May 05, 2022 01:01 - 35 minutes - 32.5 MB

Comparing yourself to the competition? Stop.

Episode 32 - Limiting Belief #6

April 05, 2022 00:29 - 31 minutes - 28.7 MB

How much progress is enough?

Episode 31 - Henry Levin of the Pinchas Foundation on Indigenous Healing

March 18, 2022 22:42 - 47 minutes - 43.9 MB

The Pinchas Foundation is a non-profit organization that: Offers healing services to people and animals using the spiritual healing and protection (prevention) practices of the Apache people that have been used for centuries to help heal body, mind, and spirit.

Episode 30 - Morgan Rich and The Beyonders

March 09, 2022 16:50 - 47 minutes - 43.9 MB

A discussion with Morgan Rich about helping men rediscover their true purpose.

Episode 29 - Limiting Belief #5

December 25, 2021 21:04 - 26 minutes - 24 MB

Too many people never get started on their life path because they think they need more money, connections, time, etc. before they begin. We live in an abundant Universe and there's no reason to wait.

Older But Stronger - Episode 28 - Limiting Belief #4

November 06, 2021 20:29 - 22 minutes - 21 MB

Past failure doesn't have to determine current or future success.

Older But Stronger - Episode 27 Limiting Belief #3

October 24, 2021 23:44 - 19 minutes - 17.8 MB

Does past failure mean future failure?

Older But Stronger - Episode 26

October 16, 2021 04:16 - 21 minutes - 19.7 MB

Limiting Belief #2  You're not too old, to begin something new and important.

Older But Stronger

October 16, 2021 04:16 - 21 minutes - 19.7 MB

Limiting Belief #2  You're not too old, to begin something new and important.

Older But Stronger Episode 25 - The Return

October 06, 2021 22:06 - 21 minutes - 19.9 MB

My return and how to crush limiting beliefs

Episode 24 - Older But Stronger

July 11, 2018 18:54 - 31 minutes - 25 MB

Episode 23 - Older But Stronger

May 19, 2018 00:13 - 27 minutes - 21.8 MB

Episode 22 - Older But Stronger

May 01, 2018 17:43 - 27 minutes - 22.3 MB

Episode 21 - Older But Stronger

April 17, 2018 17:36 - 35 minutes - 28.6 MB

Episode 20 - Older But Stronger

March 01, 2018 22:48 - 22 minutes - 18.3 MB

Episode 19 - Older But Stronger

February 14, 2018 22:02 - 28 minutes - 22.7 MB

Episode 18 - Older But Stronger

February 06, 2018 23:58 - 25 minutes - 20.1 MB

Episode 17 - The Affluence Code and the Bad Widow

January 05, 2018 21:45 - 52 minutes - 92.4 MB Video

Episode 16 - Become A Different Person

December 24, 2017 01:07 - 20 minutes - 16.3 MB

Episode 15 - Fighting Cognitive Overload

December 13, 2017 21:32 - 21 minutes - 17.3 MB

Episode 14 - Cricket protein and Freak Flags

December 05, 2017 22:22 - 20 minutes - 36.9 MB

Episode 13 - Baker, Cook, or Dementor

November 30, 2017 20:13 - 22 minutes - 39.3 MB Video

Episode 12 - "Carpe Punctum"

November 22, 2017 04:41 - 20 minutes - 36.1 MB Video

Episode 11 - Loving Kindness and Abs

November 14, 2017 22:38 - 21 minutes - 38.5 MB Video

Episode 10 - The Death Clock

November 07, 2017 17:00 - 20 minutes - 36.5 MB Video

Episode 9 - Raw Milk and Kaizen

October 31, 2017 17:58 - 20 minutes - 16.2 MB

Episode 8 - Storytelling for Business

October 24, 2017 16:00 - 46 minutes - 78.1 MB Video

Episode 7 Scanners and Dynapenia

October 17, 2017 16:00 - 21 minutes - 40.1 MB Video

Episode 6 - An 11 year-old talks about getting older

October 10, 2017 16:00 - 17 minutes - 33.5 MB Video

Episode 5 Being Multi-passionate

October 03, 2017 16:44 - 22 minutes - 42.8 MB Video

Episode 4 Wellness

September 18, 2017 17:04 - 20 minutes - 16.2 MB

This is the one where I talk about sleep, morning routines, meditation and the subconscious.

Episode 3 Freelancing and being "prime"

September 18, 2017 17:03 - 20 minutes - 16.8 MB

I discuss my freelance writing career, professional identity, and the importance of being "prime."

Episode 2 Joining the Gig Economy

September 18, 2017 17:02 - 21 minutes - 16.9 MB

Is the American Dream gone? The nature of work and the promise of a funded retirement have changed.New skills are needed. This is especially challenging for those of us who are older. Hear a little about my job hunt and some venting about the process.

Episode 1 Wear out, Don't Rust Out

September 18, 2017 17:01 - 23 minutes - 18.9 MB

This is the one about the physical markers of aging and how to limit the disability that - unfortunately - is often a given as it happens. I talk about the importance of balance and the different types of training we need to do.  "We are as old as our mobility." Yes, I did say "more better".  

Introducing - The Older But Stronger podcast

September 18, 2017 17:00 - 8 minutes - 6.67 MB