{From The Archives} 142. Your Sleep Questions Answered

Okayest Moms: The Podcast

English - June 13, 2023 10:00 - 47 minutes - 64.9 MB
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Next Episode: {From The Archives} 143. Equal Division of Household Labor and Tend Task

Our popular bedtime and sleep episode is back! We know it's summer and routine is relative but it's never a bad idea to think about sleep.

This episode is all about sleep and bedtime, the dreaded parenthood conundrum. We both have very unique child sleep situations. Sleep was a hot button for both of us because it was so hard when we were in the throes of dealing with it.

We polled our audience recently about their sleep stories, and the results we got made us feel so much better! It was so nice to know we weren't alone in the struggle.

We are both happy to report that sleep is becoming easier in homes today, and we're sharing some suggestions that might help you too!

THINGS WE MENTIONED:

Sensory sheet

Ok to Wake Clock

Sound machine

Light therapy lamp

Weighted blanket

House of Wise CBD/Melatonin gummies

Brittany's sound machine

OKAYEST MOMS: THE PODCAST COMMUNITY

www.okayestmoms.com

Instagram: @OkayestMomsPodcast

Tiktok: @OkayestMoms

Facebook: Okayest Moms Community

Youtube: @OkayestMomsPodcast

Our popular bedtime and sleep episode is back! We know it’s summer and routine is relative but it’s never a bad idea to think about sleep.

We polled our audience recently about their sleep stories, and the results we got made us feel so much better! It was so nice to know we weren’t alone in the struggle.

We are both happy to report that sleep is becoming easier in homes today, and we’re sharing some suggestions that might help you too!