How minimal sleep affects Humans and how we can Change

Okaya Wellbeing

English - March 21, 2019 15:34 - ★★★★★ - 1 rating
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“Sleep is the Golden chain that binds health and our bodies together”- Thomas Dekker Humans always take sleep for granted. There are so many different activities to get done throughout the week, that humans often neglect their sleep. We prioritize work, family, friends, and hobbies rather than focusing on wellbeing, health, and taking […]
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