Book review: Stress Less, Accomplish More

Okaya Wellbeing

English - September 22, 2019 21:54 - ★★★★★ - 1 rating
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In this podcast, we take a look at Emily Fletcher’s book (as well as website) Stress Less, Accomplish More: Meditation for Extraordinary Performance This book offers many interesting perspective on why we need to change our view and approach to meditations, as well as some very concrete and specific exercises you can do to regain […]
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