Episode 343: Why Quit Sugar? with Dan Riordan
Oh, My Health...There Is Hope!
English - May 05, 2022 06:55 - 27 minutes - 25.1 MB - ★★★★★ - 880 ratingsAlternative Health Health & Fitness Business wellness health holistichealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Oh My Heath ... There's HOPE! Jana talks with Dan Rirodan
Dan is an accomplished Senior Executive with over 30 years of success building and growing multiple technology and HR-related companies across emerging segments. I am also an author and speaker, having written a book titled “Signals: How Questioning Assumptions Produces Smarter Decisions”. I founded SwitchedOn Media Group, to be a strategic partner in creating, designing, and implementing solutions to tough challenges and big opportunities with select brands.
Do you ever stop and wonder how you know what you know? Do your certainties have any basis in fact? We rarely are we asking questions about what we think we know. It’s because we are not questioning enough that we are slowly giving away our freedoms – freedom of health, freedom from illness, freedom of vitality. It is imperative that we open people’s minds to new insights.
“Life is happening for us, not to us.”
This 30-minute episode is on:
1) Keeping on stride with your dreams and goals
2) How to take back control of your health and wellness journey
3) What do your nutritional habits look like and how are they serving you?
4) How well do you feel right at this moment and is it working for you?
5) Is your food fuelling you or killing you?
This episode is about:
In this episode, Jana and Dan discuss keeping on stride with your dreams and goals when health issues step in the way. How to take back control and get back in the driver's seat of your health outcome. What do your nutritional habits look like, and how are they serving you? How well do you feel at this very moment? If it's anything but thriving you need to take a hard look at what is going on.
Get in touch with Dan:
www.switchedonmediagroup.com
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Connect with Jana Short: https://www.janashort.com/contact/