Episode 341: The Immunity FoodFix with Donna Mazzola

In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Mazzola.

Donna is a Pharmacist who has always had a fascination with natural healing and preventative care. After obtaining a Doctorate in Pharmacy, Donna realized that medicine has a place in healing, but it's the balance between nutrition and medicine that impacts disease. This fascination became an obsession after a personal diagnosis with Hashimotos in 2015. 

Her disease pushed her to embark on a journey to seek answers and identify the root cause related to the rise in autoimmune and other inflammatory chronic conditions. On this journey, she obtained a Master’s degree in Functional Medicine and Human Nutrition and gave birth to Dr.AutoimmuneGirl, her persona, and passion to empower people with the knowledge to take control of their health.

Donna is on a mission to educate the world on the healing powers of food and give meaning to the concept of food as medicine. She runs the blog drautoimmunuegirl.com to share reputable scientific information related to nutrition and health. Donna is the author of the “Immunity Food Fix”, 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity!

“Finding the balance between nutrition and medicine is the key to healing.”

This 30-minute episode is on:
1) Being diagnosed with Hashimoto’s and adjusting your lifestyle
2) Learning to marry pharmaceuticals and a holistic lifestyle to enhance your wellness Journey
3) Don’t be ashamed or feel like a failure if you are on Rx
4) How is inflammation connected to my autoimmune deceases
5) Learning to improve your health through food and diet

This episode is about:
In this episode, Jana and Donna discuss being diagnosed with Hashimoto's and learning to adjust your lifestyle. How to learn to marry both pharmaceuticals and holistic to enhance your wellness. Don't be ashamed or feel like a failure if you are on prescription drugs. Learn how inflammation is connected to autoimmune diseases and learn to improve your health through food. 

Get in touch with Donna :
drautoimmunegirl.com
IG: @drautoimmunegirl
facebook.com/drautoimmunegirl

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

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