Episode 328: Q2 Quality and Quantity with Donna Fatigato
Oh, My Health...There Is Hope!
English - March 31, 2022 06:00 - 30 minutes - 27.9 MB - ★★★★★ - 880 ratingsAlternative Health Health & Fitness Business wellness health holistichealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Oh My Heath ... There's HOPE! Jana talks with Donna Fatigato.
Donna Fatigato is a Best- Selling Author, Holistic Nutrition & Cooking Coach, Certified Personal Trainer, and Certified Yoga/Pilates & Wellness Specialist.
This 30-minute episode is on:
1) You have to start making time for yourself
2) Creating your why on your personal health quality
3) Sharing a message through a series of children books
4) The true meaning of the word “DIEt!”
5) Take your wellness journey in small steps
This episode is about:
In this episode, Jana and Donna talk about making yourself a priority, and how to get on track by putting yourself first. Creating your why for your personal health journey. Sharing your message with your children through a series of books. The true meaning of the word "DIEt"
Get in touch with Angela:
https://www.Q2Fit.com
https://www.instagram.com/donna_fatigato/
https://www.facebook.com/DonnaTheWellnessBuilder/
https://www.linkedin.com/in/donnafatigato/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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