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Skin. Let’s talk about it. 
Skin is the “tell-all” to what is going on internally, whether that is stress, food, hormones, products, etc. So Lacey and Stephanie bring on Ida, a Holistic Esthetician and owner of “Glow With Ida” to educate them on what “proper skin care” is and what you have to do to achieve healthy skin.

In this episode we discuss:

    ⁃    What is an Esthetician and what do they do?

    ⁃    What is a “Holistic Esthetician?”

    ⁃    Accutane and what it does to your body

    ⁃    Protecting and building your skin barrier

    ⁃    Diet

    ⁃    Foods that cause acne

    ⁃    Are Over The Counter products bad?

    ⁃    How to create your skincare routine

    ⁃    Different facial procedures

    ⁃    The importance of SPF

 

Keep up with us Online:

Glow with Ida’s Website for booking & more info: https://glowwithida.com

Glow With Ida: https://www.instagram.com/glowwithida/

Ida’s IG:https://www.instagram.com/ida.e.c/

Oh Here We Go: @ohherewego (https://zez.am/ohherewego)

Lacey: @thelaceyclaire (https://zez.am/thelaceyclaire )

Stephanie: Stephanieparsley (https://www.instagram.com/stephanieparsley/)