OFX EPISODE 87: CROSSFIT & BEERS WITH BETHANY. 


Brought to you by Duonamic Cept this time we forgot the beers lol. Our original plan for this episode definitely got thrown out with the bathwater (that reference will make sense when you listen). However Beth and Dave never miss a chance to sit and talk. So you get Crossfit, you get Deka, you get Hyrox, you get RX1 and even a little OCR.