Office Hours With Jenn
8 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 2 ratingsHelping 20-somethings find purpose, achieve professional success and catch a vision for their future.
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Episodes
Ep 08: Three Questions To Help You Protect Your Peace
August 23, 2021 12:00 - 10 minutes - 8.29 MBWe're starting a new series on Office Hours With Jenn called "Protect Your Peace." For the next few weeks, we'll talk about how to stay mentally health in a world that’s noisy, chaotic, overwhelming and vying for us to be more, do more and have more. On today's episode, Jenn gives three questions and a gentle reminder or two for how to create room for your heart and mind to breathe.
Ep 07: Five Tips For Creating Lasting Connections
August 09, 2021 22:40 - 14 minutes - 11.6 MBIn this episode of Office Hours With Jenn, we wrap up our series on relationships with five tips for creating deeper connections in platonic, professional, familial and romantic relationships. We also discuss how to determine who you WANT to connect with and why it's OK to not connect with everyone. Links from this episode: The Five Love Languages The Enneagram Institute Love Is the Resistance- Interview with Ashley Abercrombie on The Morning Rage
Ep 06: How To Find The Lost Art of Conversation
August 03, 2021 06:00 - 13 minutes - 10.9 MBIn this episode, we talk about why technology has destroyed our ability to have deep, meaningful conversations and what it takes to recover the lost art of conversing. We also cover why being INTERESTED and INTERESTING are two key elements to engaging in dialogue and building relationships. If you enjoyed this episode, you might also find these links useful: How to Practice Active Listening
Ep 05: The C's of Cultivating Relationships
July 26, 2021 20:20 - 11 minutes - 8.66 MBIn this episode of Office Hours With Jenn, we talk about how curiosity, conversation and connection are the keys to developing and building personal and professional relationships. This week's episode specifically covers how developing a posture of curiosity in relationships leads to better communication and (potentially) less conflict.
Ep 04: What Are You Doing To Live The Life You Want?
July 19, 2021 16:25 - 17 minutes - 13.3 MBThis is part three of the Who Where What Method that helps you and other 20-somethings determine who you are, where you want to be in one year and what you need to do to get there. In this episode, Jenn gives three steps to help you assess what you're currently doing--or not doing--to get where you want to be one year from now.
Ep 03: Where Do I Want To Be In One Year?
July 12, 2021 21:00 - 9 minutes - 6.99 MBFollow Jenn on Instagram @jennprentice and @officehourswithjenn! Learn more about Jenn and her mentoring services at www.jennprentice.com
Ep 02: How Do I Figure Out Who I Am?
July 05, 2021 12:00 - 9 minutes - 7.43 MBLinks from this episode: The Enneagram Institute The RHETI Test from The Enneagram Institute Free Enneagram Assessment Test from Your Enneagram Coach, Beth McCord
Ep 01: Office Hours With Jenn Are Now In Session
June 28, 2021 14:30 - 2 minutes - 2.04 MBWelcome to the Office Hours With Jenn podcast! Each week, you'll receive a gentle reminder or mantra and an action item--in 20 minutes or less--to help you better navigate your career, relationships and spiritual, mental and emotional health in your 20's.