Off the Record artwork

Off the Record

214 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 165 ratings

What began as SkinOwl Founder, Annie Tevelin's, search for meaningful dialogue in a deluded space, evolved into a magnetic epicenter of inspirational entrepreneurs, wellness experts, and influential individuals from all backgrounds presenting vulnerability in a truly raw and transparent way.

Join her for a deep dive into universal truths by way of humor, heartache, and hope.

Society & Culture Health & Fitness
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Episodes

212. Animal Communication and Heeding Your Animal's Advice with Miranda Alcott

October 31, 2022 11:00 - 1 hour - 84.3 MB

Pets are the new kids. While we may choose them, often it feels like they chose us. Today’s guest says “If we listen to pets, we don’t have to suffer.” And Miranda Alcott, animal communications counselor, is helping us to do through her HarmoniousListening™ approach that combines her gifts of non-verbal communication, conscious intuitive connection, and deep understanding. Whether you believe this type of communication is possible, all I can say is that everything she told me rang true. She ...

211. Harnessing a Life That Works For You vs. Works You with Annie Tevelin

October 26, 2022 11:00 - 1 hour - 70.8 MB

There’s nothing like running a business to reveal the deepest core of who you are. This episode, for example, started with the tease of a new SkinOwl product—the first in over two years. But what starts with business quickly leads to talking about the trajectory of running a business, making a conscious effort to put yourself back into the world after bunkering down, and creating a life that works for you. Resources: Follow + DM us: @offtherecordwithyou + @skinowl Tag Us: #offtherecordpod...

210. You Can Save The Planet with Ashlee Piper

October 17, 2022 11:00 - 1 hour - 85.4 MB

Whether teaching people around the world how to upcycle, conserve, buy nothing new for a year, or just give a shit, Ashlee Piper is doing the heavy lifting on work most people don’t want to even acknowledge. If you’ve ever thought your litter was inconsequential in the grand scheme of things, so do millions of others. Then there are people like Ashlee Piper, trying to do the most to make sure the planet benefits rather than implodes. She’s been a political strategist, author, speaker, TV per...

209. Setting Boundaries and Sticking To Them with Annie Tevelin

October 10, 2022 11:00 - 1 hour - 76.6 MB

It’s time to get clear on your boundaries once and for all. We all know how important boundaries are, right? It feels like we’ve been having the discussion for decades. And yet, who has actually taken the time to define what they are—and most importantly, hold them strong in our daily lives? Especially as we head into holidays, which are filled with friends and family and each of them making demands on you and your time, all while trying to take a vacation and relax and enjoy the holidays yo...

208. Unpacking the Emotional Labor and Invisible Work of Women with Eve Rodsky

October 04, 2022 11:00 - 1 hour - 82.7 MB

On the surface, it may seem you and your partner put in equal parts effort when it comes to the home, relationship, and parenting. But underneath all the tangible to-dos lives an invisible emotional layer of emotional labor. There’s a level of exhaustion brought on by the constant, unrelenting consideration of others that women are so familiar with. It’s thanks to Eve Rodsky that I’m even aware of this phenomenon, let alone have the vocabulary to express it. She’s out on a mission to change ...

207. Relationship Truths, Feeling Seen and Owning Your Complex Love Story with Rachel Facio and Stacey Sherrell

September 26, 2022 11:00 - 58 minutes - 66.9 MB

Controversial statement incoming: Relationships are hard. No, but seriously, whether it’s friends, family, or romantic partnerships, coordinating our individual journeys and evolutions alongside others is complicated. All the relationship advice of the past feels woefully outdated, which is where Stacey Sherrell and Rachel Facio, AKA Decoding Couples, come in. They are both licensed marriage and family therapists that know firsthand the struggles of partnership. They’re here to turn relation...

206. Syncing Your Skincare to Your Cycle with Annie Tevelin

September 19, 2022 11:00 - 1 hour - 74.7 MB

Guess what, ladies—that “time of the month” isn’t just affecting us at one time. In fact, our monthly cycle can affect us all differently from week to week… including our skin. Most of us don’t know what to do about acne, especially when it comes on infrequently. If you’re breaking out consistently every month but don’t know why or what to do about it, I’ve got you covered. I’m going to break down the four phases that happen every month, and what products you should be using during each part...

205. Anchoring Presence and The Brevity of Your Time On Earth with Nicole Sciacca and Sharzad Kiadeh

September 12, 2022 11:00 - 1 hour - 72 MB

Looking back at our evolution can be challenging. All the evidence is there—a digital paper trail of memories that, at times, seems hard to believe comes straight from the lives we once lived. While it can be hard to embrace the changes we’ve gone through, nothing is more healing than seeing them as a side-effect of the life you’ve lived, not the destroyer of the life you had. Enter the “roundtable of real” with past Off The Record guests Nicole Sciacca and Sharzad Kiadeh, where we talk abou...

204. Calling In Your Delight + Valuing Connectivity with Dani Beinstein

September 05, 2022 11:00 - 1 hour - 73.4 MB

Dani Beinstein is an Off The Record alum four times over, but for those of you meeting her for the first time, know this: She is a whip-smart psychological shepherd, an intuitive astrologer based in Nashville. She has a beautiful way of articulating the universe’s many celestial dances while caring for our soul-ular side from the inside-out. In this conversation, she puts words to the feelings of burnout, disconnectedness, and lack of presence that so many of us are struggling with. Resourc...

203. The Parenthood Remix: I Was a Child of the Nineties with Micah Golden-Grant

August 30, 2022 11:00 - 1 hour - 91.1 MB

We are children of the 90s, and let’s be real: things were very different then. Our only point of reference for the world was TV and the people around us—and, I guess, Seventeen Magazine. Nowadays kids have to contend with social media and seeing a (fake) version of people’s lives that looks so much better than their own life. Parenting in the 90s was about as different as being a kid in the 90s. We’re going to discuss the beast that is parenting around all of that, the fears and expectation...

202. Replacing Go with Slow with Annie Tevelin

August 22, 2022 11:00 - 56 minutes - 64.1 MB

Life moves fast. Before you know it you’re raising a toddler, your second marriage is suddenly outpacing your first, and you’re building a business across the country from where you’ve lived most of your adult life. We need rest. Humans find it so hard to just allow ourselves to be present, optimistic, and slow down for just long enough to understand how short and beautiful life is. Let’s talk about celebrating the small wins in life, the massive lie of multitasking that has led to our colle...

201. Manifesting Your Gifts, Beckoning Mindset Shifts and Microdosing with Krista Williams

August 15, 2022 11:00 - 56 minutes - 65.1 MB

Many of us want to leave our mark on earth to show that our time here meant something. The internet gives us unrestricted access to (certain parts of) the lives of complete strangers as we watch them live their dreams, find their purpose, and—most surprisingly—follow their meal plans. We’re picking up where the last generations left off, trying to do the work internally and externally, think both globally and locally, and unpack our own baggage carefully and intentionally. Krista Williams, c...

200. Two Hundred Episodes, Two Hundred-ish Recommendations

August 08, 2022 11:00 - 1 hour - 93.3 MB

Folks, we’ve made it. Two hundred episodes. If you would have told me that I’d experience a pregnancy, childbirth, cross-country move, and a global pandemic, there is no way I would have been able to believe it. When I thought about what this episode should be about, I considered what the podcast has been missing. And one of those things is just straightforward recommendations. I get asked for recommendations all the time, but I’ve never had a chance to share them here on the podcast. So li...

199. Unpacking Visceral Trauma, White Wellness and Who It Leaves Behind with Fariha Róisín

August 01, 2022 11:00 - 1 hour - 79 MB

Fariha Róisín, on paper, is a writer, speaker, poet, and artist born in Ontario, Canada, raised in Sydney, Australia, and now residing in Los Angeles, California. She’s committed to unpacking everything from the white wellness movement to the margins and limits we all get lost in as humans. Her conversations around #wellness, contemporary Islam, and queer identities has appeared in The New York Times, Al Jazeera, The Guardian, Vice, Village Voice, and others. An established novelist, she is ...

198. The Parenthood Remix: What Even Are We Talking About with Micah Golden-Grant

July 25, 2022 11:00 - 1 hour - 61.2 MB

A warning up front: This is a podcast about nothing. That’s not to say it’s not about anything, or there isn’t value to be had, but it goes to some places we didn’t expect. Just like parenting, you never know what you’re going to get from The Parenthood Remix. One of the best things about this podcast is making time for conversations as a couple, and sometimes that means getting it all off your chest: Protecting your kid from taking a dangerous leap off the couch, the way we show up as peopl...

197. The Power of Relatability and Filter-Free Influencing with Nicki Marie

July 18, 2022 11:00 - 1 hour - 62.1 MB

One of the blessings of the modern era of online connectivity is the ability to find a like-minded cohort of whatever you’re going through or interested in, be it a bordering-on-unhealthy obsession with Corgis or a knack for kitchen organization. We all want to belong, and that’s what Nicki Marie delivers in droves. She somehow manages to keep it real all while pulling us into her life. In this conversation, we discuss how her 'come as you are' social media style amassed millions of follower...

196. Healing From Trauma and Accepting What Happens to Us with Brittany Piper

July 11, 2022 11:00 - 58 minutes - 53.9 MB

Brittany Piper is a storyteller in the most relatable and approachable way. She understands that life is not itself good or bad, but the entirety of our experiences. Brittany has spent her life on the front lines of the fight for the lives of women, from South Africa to the United States. And through that she has seen what they all have in common: A desire to feel loved, be seen, and be heard. We talk about the difficulties of living with your trauma, the lifelong journey to healing, and fin...

195. What's In Your Beauty Products with Annie Tevelin on The Realfoodology Podcast

June 27, 2022 11:00 - 1 hour - 63.4 MB

Every once in a while, I’m fortunate enough to be on the other end of the mic on some amazing podcasts—and often I think they would make a great listen here with you. That’s the case with Courtney Swan’s podcast, Realfoodology. She breaks down the food industry, busts myths, and helps put people on a path to eating better without the struggle. She’s been a guest of Off The Record in the past, and I was honored to be a part of hers. We talk about my backstory and why I founded SkinOwl in the ...

194. Transforming Your Relationship Patterns and Accepting Your Past with Sheleana Aiyana

June 20, 2022 11:00 - 53 minutes - 48.7 MB

Life becomes easier or harder based on the state and quality of your relationships. From our early relationships with our parents, to friends and siblings, eventually to our own children—and let’s not forget our relationship with ourselves—our relationships shape who we are and act as a lever adjusting the stress and strain of life. Sheleana Aiyana, the founder of Rising Woman, helps women take those relationships and bring them home to self. We’re going to look at how you can learn to trust...

193. A Pivotal Moment for SkinOwl with Annie Tevelin

June 13, 2022 11:00 - 1 hour - 68.8 MB

SkinOwl is nearing a decade since it was founded, and in that time a lot has changed—for me and for the business. These last two years in particular have been transformative, and in that time I’ve seen a new vision for the future of SkinOwl and what it’s going to become. I’m going to share with you the full journey, from where it all started, where we’ve been, and where we’re going. If you’re a business owner, I hope this story inspires you, helps you, and shows you what can be unraveled whe...

192. Unpacking Pregnancy Loss and Fertility Challenges with Frieda Hoffman

June 06, 2022 11:00 - 1 hour - 62.9 MB

Despite the frequency of miscarriage and pregnancy loss, we have yet to approach the conversation as a culture from a place of understanding and empathy. After Frieda Hoffman’s second miscarriage, she felt alone, emotionally overwhelmed, and unheard. She created the resource she wished she had at that time: real stories about real women going through what she had, but without the lens of academia or religion to devalue people’s valid emotional responses. Her book, “Carry Me: Stories of Pregn...

191. Relationship Satisfaction After Having a Child with Micah Golden-Grant

May 30, 2022 11:00 - 59 minutes - 54.6 MB

Look, there’s plenty of information out there about what happens between you and your child once they’re born, but what happens to the couple’s relationship after that baby comes into the scene? And really, something that most couples struggle with in life after birth – and not just immediately after birth, but for the rest of their lives – is finding time for each other. We’re gonna talk about the contrast between our relationship before and after kids and how we try to keep the spark alive...

190. Unpacking America's Broken Food System with Courtney Swan

May 23, 2022 11:00 - 1 hour - 59.1 MB

Remember when eating well was as easy as trusting the label and following the food pyramid? Or at least that’s what we believed. We now know that eating healthily is both much more complicated and much simpler than it seems. Thank goodness for Courtney Swan. She’s an integrative nutritionist on a mission to fix America’s broken food system. She shares all about the dirty practices of the food industry, how regenerative farming can help us take back our food, and what you can do to get starte...

189. Using Our Anxiety for Good with Dr. Tracy Dennis-Tiwary

May 16, 2022 11:00 - 1 hour - 64.2 MB

Anxiety used to be understood as something you felt, not something you had – at least that’s how I understood it until the point in life where I just couldn’t grasp the bigness of everything and couldn’t shake the sense of impending doom. So I kept productive and outran those feelings, which made things better… until it didn’t. Running can’t solve those problems. As Dr. Tracy Dennis-Tiwary puts it, “The key to feeling good is knowing how to feel bad.” She’s the author of Future Tense: Why An...

188. Functional Medicine Factoids and Bio-Elevating Your Health with Dr. Laura DeCesaris

May 09, 2022 11:00 - 1 hour - 68.6 MB

The world of wellness has changed a lot from the 90s – when my mom would make do, sweating it out with Jane Fonda, the occasional doubles tennis match, or Jazzercising with friends. Now we have so many more options to stay healthy and feel well at our fingertips: infrared saunas, intermittent fasting, cryotherapy, somatic therapy, IV drips, and more. We have more information, more access to it, and more opportunities than ever to take care of ourselves. But we also have more to contend with ...

187. Healing the Workplace and Human Trauma Within with Violet Rainwater

May 02, 2022 11:00 - 1 hour - 68.7 MB

Being a boss is hard. There’s a fine balance between being liked and being respected, and you need a dose of both to be successful. Without holding employees accountable, you take on unreasonable personal pressures to keep your business afloat. Enter Violet Rainwater, a catalyst for healthy workplaces. She helps teams thrive through her interactive keynotes and workshops. We take a look at her mission to equip workplaces with her innovative framework to help them break free of past condition...

186. Giving Ourselves Grace as Parents with Micah Golden-Grant

April 26, 2022 11:00 - 1 hour - 67.6 MB

This Parenthood Remix goes a bit off the rails. But you know what? We’re going to give ourselves some grace because that’s what this episode is all about. As parents, you’re constantly bombarded with advice – solicited or otherwise. And with advice comes the implication – intended or not – that you’re not doing things right. Look, there’s no “right” way to parent, and we’re all doing the best we can. So we’re going to take look at what it means to cut yourself some slack when you fall short ...

185. Shedding Shame and Anchoring the Answers Within You with Amber Rae

April 11, 2022 11:00 - 59 minutes - 54.2 MB

Amber Rae has a knack for anchoring the truth and allowing it to be shared freely. Amber is an author, artist, and global voice for emotional wellness and self-discovery, turning highly relatable insights on the human experience into viral art, sold-out venues, and bestselling books – one of those being The Answers Are Within You, and with a title like that, you know you want to recognize that truth. Whether you’re a creative in need of deep inspiration, a student moving into the next phase ...

184. The Parenthood Remix: The Decision To Be ‘One and Done’ with Micah Golden-Grant

April 07, 2022 11:00 - 1 hour - 61.5 MB

So you have your first baby, fresh out of the oven, in your hands for the first time. You’re feeling all of the emotions, from the highest highs to the lowest lows. Then, some well-meaning relative pops in and says “When’s number two on the way?” without even giving your lady parts time to rest. And let me tell you, the question never stops coming—and if it does, it only gets replaced by “Why’d you stop at one?” There are some weird cultural expectations around kids, and when you go against ...

183. Channeling Your Unique Gifts and Anchoring Your Purpose with Kimberly Snyder

April 04, 2022 11:00 - 54 minutes - 50 MB

When Kimberly Snyder was on the podcast last year, she gave us a direct injection of get-up-and-go. She’s the founder of Solluna, a holistic haven to embody and maximize on the four cornerstones of true beauty: food, body, emotional wellbeing, and spiritual growth. She’s a three-time New York Times bestseller, and her latest self-help book You Are More Than You Think You Are: Practical Enlightenment for Everyday Life is sure to join those ranks. Drawing inspiration from the teachings of the ...

182. Overcoming Insomnia, Snoring, and Sleep Obstacles with Diane Macedo

March 28, 2022 11:00 - 59 minutes - 54.5 MB

Diane Macedo is no stranger to the life of a night owl. As an early morning reporter and overnight news anchor and correspondent for ABC News, Diane learned the hard way how valuable sleep is. The longer she struggled to get it, the more her health began to deteriorate. When sleep pills no longer worked, she used her journalistic prowess to interview sleep experts one after another to get to the bottom of what keeps us from sleeping. This resulted in her book, The Sleep Fix, a sensible snooz...

181. How to Raise Joyful + Resilient Kids with Mona Delahooke

March 21, 2022 11:00 - 59 minutes - 54.9 MB

Over her decades as a clinical psychologist, Dr. Mona Delahooke has been on the other end of tired and distraught parents at their wits’ ends as they struggle to manage their children's relentless, volatile, and often rebellious behaviors. In most cases, parents come to Mona looking to correct or improve their children's emotional landscape, only to be met with a new perspective – one that will not only support said child's behavior, but regulate and support the parent's nervous system as we...

180. Let's Talk About Anxiety with Ellen Vora MD

March 14, 2022 11:00 - 1 hour - 59.8 MB

Mental health, once a taboo topic rarely talked about in the open, is quickly becoming one of the biggest discussions of our time. The past decade has brought about a more open, less stigmatized dialogue and we are seeing a paradigm shift in public attitudes surrounding mental health in general. Thanks to people like Ellen Vora, MD, those discussions are getting a lot more helpful as well. She wrote the bible on anxiety, “The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear R...

179. Should I Stay or Should I Go with Aparna Sagaram

March 07, 2022 11:00 - 59 minutes - 54.6 MB

The pandemic has taken an immense emotional toll on humankind. It’s thrown all of us into unprecedented situations – such as the changes to living, working, and schooling from home. Understandably, that’s put serious pressure on some relationships. Families may welcome the opportunity to spend more time together, but confined, existing flaws are only going to become harder to ignore. Aparna Sagaram joins us to discuss where we go from here, what makes some couples thrive, and others just bar...

178. The Parenthood Remix: It Was The Worst of Times, It Was The Best of Times with Micah Golden-Grant

February 28, 2022 11:00 - 1 hour - 56.9 MB

Over the history of this podcast, some of our most resonant episodes were the conversations I had with Micah about parenting – the raw, real talk about what it is to have a child. So we’re making this a recurring event – The Parenthood Remix – where, once a month, Micah and I will dedicate our discussion to the moms, dads, and caretakers who take on this job, day after day, and do the best they can. We’re going to look at “the big lie,” why we overlook how intensely difficult parenting is as...

177. Dancing on My Own with Janelle Ginestra

February 21, 2022 11:00 - 56 minutes - 52.1 MB

Janelle Ginestra is a world-renowned choreographer and the mastermind behind Beyoncé’s Run the World video. She has toured the world dancing for P!nk, J-Lo, and more. Her art demands a level of presence and attention from those watching that is incredibly refreshing. She is also passionate about fitness and, inspired by her dance background, launched Naughty Girl Fitness, a one-of-a-kind badass choreography brand that has people burning calories all over the world. In this conversation we t...

176. Living Through Losing the Greatest Love with Karine Nissim Hirschhorn

February 14, 2022 11:00 - 1 hour - 86.1 MB

There are some tragedies in life that you could never imagine happening to you – until they do. And the sad truth is, they could come for any of us, which only highlights how precious our time on earth really is.  Karine’s emotional story is one that truly highlights this. A mother of three, Karine lost her husband, at just 42-years old, in a boating accident. But that is not the end of her story, it is just the beginning. Karine is a talented and successful writer and entrepreneur. Her bac...

175. Extinguishing Diet, Self-Help & Hustle Burnout with Caroline Dooner

February 07, 2022 11:00 - 1 hour - 124 MB

Caroline Dooner is an incredible humorist, storyteller, and the author of The Fuck It Diet. She’s got a lot to say, and it’s all stuff you probably need to hear.  Her upcoming book, Tired as Fuck, is an exploration of burnout at the hands of diet, self-help, and hustle culture. Chances are, you’ve experienced (or are experiencing) burnout, and you don’t even know it. We all know the word, but it’s something so few of us really understand.  Believe it or not, the symptoms of burnout often a...

174. How to Make and Break Friendships as an Adult with Annie Tevelin

January 25, 2022 11:00 - 53 minutes - 48.7 MB

We’re bringing solos back *yeah* with a sneak peek at what’s on the horizon for SkinOwl. In this episode, I share some insider skincare tips (you’re gonna hear “exfoliate” a lot) and answer a great question I got on Instagram: How do you make friends as an adult? Let’s navigate the murky waters of knowing when to hold on and when to cut things off with friends, cultivating new meaningful connections, and going deeper with the relationships you already have. Resources: Follow + DM us: @off...

173. Manners According to Craigslist with Annie Tevelin

January 17, 2022 11:00 - 1 hour - 63.4 MB

This episode is gonna be a bunch of bullshit. Cause guess what? It’s the first episode of the year and I’m fresh on the other end of a COVID diagnosis. Things are heavy out here, so all I can hope for is to start your year out with some laughs. It’s 2022, which is not all that different from 2021, so far, except that the plastic bags inside of cereal boxes are infinitely harder to open and pickle jars vastly easier than ever before. It’s time to count our blessings and seize our right to be ...

172. Unpacking the Comedic Genius & Nightstand Debris of Becky Robinson

January 10, 2022 11:00 - 55 minutes - 50.4 MB

It was nearly one year ago that the immensely talented Becky Robinson first graced this podcast with her presence. Since that time, her stardom has only (deservedly) shot upward. Following in the footsteps of Gilda Radner, Tina Fey, Maya Rudolph, and Kristen Wiig, Becky is the next best thing to happen to comedy. We talk about how she’s reckoning with her meteoric rise, taking time to breathe and assess her wins, the ups and downs of being back out in the world, and getting sick of White Cla...

171. Cutting the Collective Some Slack with Dani Beinstein

January 03, 2022 11:00 - 58 minutes - 67.2 MB

There is something going on in the universe, that’s for sure. Uncertainty is all around us. For once, wouldn’t it be nice to start a new year with downhill momentum, coasting into confident growth, success, and enlightenment? This conversion unlocks that lofty possibility.  The intuitive sherpa on our journey into the new year is none other than Dani Beinstein, a previous OTR guest and fan favorite. She’s part navigator, part explorer, and part homebase for all of us. She’s here to help lig...

170. Best of 2021: If You're Cultish & You Know It, Clap Your Hands with Amanda Montell

December 27, 2021 11:00 - 1 hour - 79.2 MB

Can you believe it? 2022 is already knocking at the front door. After everything we went through collectively in 2020, this year brought on some amazing conversations as people felt the urge to open up and express themselves and their new truths. We round out the year by revisiting two of our best episodes, continuing with Amanda Montell. Sometimes, big questions need to be asked. Who are we as humans? What is our intrinsic value to one another? Why do we want humans by our side? Is it out ...

169. Best of 2021: Putting the Endo in Friendo with Jessica Murnane

December 20, 2021 11:00 - 1 hour - 70.3 MB

It’s the end of another year, and what a turn around the sun it has been. After everything we went through collectively in 2020, this year brought on some amazing conversations as people felt the urge to open up and express themselves and their new truths. We round out 2021 by revisiting two of our best episodes, starting with Jessica Murnane. Periods are no walk in the park for anyone. But for those not dealing with the agony that is the dreaded “E” word – endometriosis – Aunt Flo’s visit ...

168. Rising Up to Advocate For Love with Shelly Tygielski

December 13, 2021 11:00 - 58 minutes - 66.8 MB

Shelly Tygielski is a force of nature in human form. She’s squarely on the good side of history when it comes to her work, integrity, and commitment to making the world a better place. Equal parts waterfall, windstorm, and rainbow, Shelly is the author of https://www.shellytygielski.com/sit-down-to-rise-up/ (Sit Down to Rise Up: How Radical Self-Care Can Change the World) and Founder of the global grassroots organization Pandemic of Love. As she used radical self-care practices to manage a se...

168. Rising Up and Advocating For Love with Shelly Tygielski

December 13, 2021 11:00 - 58 minutes - 66.8 MB

Shelly Tygielski is a force of nature in human form. She’s squarely on the good side of history when it comes to her work, integrity, and commitment to making the world a better place. Equal parts waterfall, windstorm, and rainbow, Shelly is the author of Sit Down to Rise Up: How Radical Self-Care Can Change the World and Founder of the global grassroots organization Pandemic of Love. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: Find...

167. In the Business of Beauty with Rachel Brown

December 06, 2021 11:00 - 1 hour - 69.4 MB

One of the first hires at SkinOwl was not an administrative assistant or bookkeeper, it was a publicist who knew that public image is a long-term marriage, not a one night stand – that one day someone will tell your story and everything will change. And that day did come. An article titled “The Woman Obsessed with Mangosteen” by author Rachel Brown resulted in the first breakout success of SkinOwl.  Rachel now serves as the editor-in-chief of Beauty Independent, the bible of all things beau...

166. The 2021 SkinOwl Gift Guide with Annie Tevelin

November 29, 2021 11:00 - 1 hour - 80.6 MB

We’ve arrived, once again, to SkinOwl’s annual Holiday gift guide season! You may be used to those gift guides that are two-page spreads where you circle the thing you want, or a list on the internet, but this isn’t that. This is straight from the founder’s mouth. It’s naughty, nice, real, raw, and it’s your inside guide to shopping SkinOwl for the holidays.  It’s time to make your list and check it twice – and maybe pick up some eye concentrate for yourself, as a treat. In today’s episode,...

165. Meg Quinn Is Moving With the Cheese

November 22, 2021 11:00 - 1 hour - 78.2 MB

Meg Quinn did not come to play in her current chapter of life – unless you count playing with food. Growing up in LA, having a close circle of friends to hold you up when life beat you down was a necessity, and I count myself very lucky to consider Meg within that circle. She’s a creative director, food stylist, and founder of Ain’t Too Proud To Meg, a destination for drool-worthy spreads and entertaining tips meant to inspire creativity in the kitchen. Meg is an artist, and food is her canv...

164. Holiday Boundary Setting and Vulnerability with Jordan Pickell

November 15, 2021 11:00 - 58 minutes - 66.4 MB

While the holiday season is painted by the latest ads as a time of joy, wonder, and of course spending, the reality of it for many is that it is also a time of trauma. Family functions might have you expecting comments about weight, relationship status, and household COVID protocols – not fun. Boundaries are bound to melt away as the pressures and obligations of family facetime override personal needs, leaving us feeling exhausted and resentful.  Both the good and the ugly can exist at once...

Guests

Koya Webb
1 Episode
Luke Storey
1 Episode
Michael Williams
1 Episode

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