USAW Nationals week recap and VBT
Off the Platform
English - July 24, 2022 14:23 - 40 minutes - 36.7 MB - ★★★★★ - 23 ratingsFitness Health & Fitness Society & Culture Personal Journals clean and jerk competition mental training oly olympic weightlifting snatch sports sports psychology weightlifting weightlifting competition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: June update with Coach Julia
Next Episode: Fall update, AO Finals Prep & more VBT
Coach Julia leads an in-depth review of the decision-making, experience, and a new (VBT) Velocity-based training approach that surprised coach blanco and transformed the athlete's confidence and ability.
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