The woman in the Arena
Off the Platform
English - March 31, 2022 16:48 - 46 minutes - 42.3 MB - ★★★★★ - 23 ratingsFitness Health & Fitness Society & Culture Personal Journals clean and jerk competition mental training oly olympic weightlifting snatch sports sports psychology weightlifting weightlifting competition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Adaptation and acceptance: being an athlete with chronic illness
Next Episode: June update with Coach Julia
“ if she fails, at least fails while daring greatly, so that her place shall never be with those cold and timid souls who neither know victory nor defeat."
- Roosevelt
Kim returns to talk with Coach Blanco about the incredible success of athlete Siera Zach at
AO1 Arnolds in Ohio. Blanco talks about the humbling experience to have been able to see the possibility
of this outcome through the collection of DATA.
Siera was able to increase her Competition Snatch by a mind-numbing 10kg
SNATCH 86 / CJ 105 / TOTAL 191