E11 Mindset in Practice — Part 1
Off the Platform
English - May 05, 2020 18:45 - 34 minutes - 31.7 MB - ★★★★★ - 23 ratingsFitness Health & Fitness Society & Culture Personal Journals clean and jerk competition mental training oly olympic weightlifting snatch sports sports psychology weightlifting weightlifting competition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able to adapt to and to adjust best to the changing environment in which it finds itself."
- Charles Darwin, “Origin of Species.”
2:30: How exposure amplifies your coping strategies
6:30: The gym's role in learning adaptive strategies
13:45: The journey of remote coaching for Coach Blanco
21:00: The impact of social media on getting to know coaches on a deeper level
25:00: Kim's changing practice of Weightliftling
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Kim Eliot Fung: @kim.eliotfung
Coach Blanco: @coachblanco
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