E11 Mindset in Practice

Off the Platform

English - May 05, 2020 18:45 - 34 minutes - 31.7 MB - ★★★★★ - 23 ratings
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Previous Episode: E10 Balance In Motion ft. Jacob Lynch

Next Episode: E12 Under the Lights ft. Olympian Morghan King

"It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able to adapt to and to adjust best to the changing environment in which it finds itself."
- Charles Darwin, “Origin of Species.”

2:30: How exposure amplifies your coping strategies
6:30: The gym's role in learning adaptive strategies
13:45: The journey of remote coaching for Coach Blanco
21:00: The impact of social media on getting to know coaches on a deeper level
25:00: Kim's changing practice of Weightliftling

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Kim Eliot Fung: @kim.eliotfung
Coach Blanco: @coachblanco
OTP: @offtheplatformpodcast

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