This episode we have the recently retired queen of powerlifting, Marianna Gasparyan and super coach Sergie Ponamarev.  To state she's the best is an understatement, she's comes out on top even regardless of gender and most  formulas.

At only 56kg bodyweight with a best squat of 260kg, a bench of 132.5kg and a 220kg Deadlift, it's easy to see why.

Marianna is leaving at the pinnacle of her career, what are her reasons and what is next for this amazing athlete...and who stands to take the crown from her?

We also ask Sergie if has found the magic formula that lets lifters lift like powerlifters and look like bodybuilders. 

Interpreter: Alexandr Kim

Guest socials
@power_mayan
@dr.power_sergy

https://youtu.be/vnFPlr2AU_o

New TITLE THEME! Let us know what you think!

Thanks to our sponsors!
@musclefuelnz
@wolfpack.powerlifting




Support the show (https://www.patreon.com/Offtheplatform)