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Olivia Amber on Ego Trips, Halloween Costumes, & How Not to Die In the Mountains
Off The Couch
English - November 01, 2022 16:17 - 56 minutes - 51.9 MB - ★★★★★ - 85 ratingsRunning Sports Health & Fitness Fitness running podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Since her first appearance on Off The Couch back in 2021, Olivia Amber has switched things up. In addition to joining The North Face’s athlete team as a mountain-ultra runner, Olivia also recently decided to step away from the corporate grind for a bit to double down on investing in herself. So, we caught up with her to recap her summer spent epic-ing in the Sierra and, more generally, to find out how she’s adjusting to training full time. Along the way, we go back and forth about the importance of managing ego in the mountains; all-time Halloween costumes, and much more.
TOPICS & TIMES
Investing in her “human capital” (2:12)Taming your ego & mental training (12:20)Epic-ing in the Sierra (17:50)Risk management in the mountains (21:50)Blurring the lines between running and climbing (27:06)How personal joy can affect race performance (33:07)Irish bogs & beer (37:22)Mt. Marathon (40:23)Wizard sticks! (45:31)The Euro trail scene (50:44)All-time Halloween costumes (52:49)CHECK OUT OUR OTHER PODCASTS
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