Michele Graglia on Going 'Ultra' - Part 2

Off The Couch

English - June 22, 2021 15:54 - 1 hour - 68.1 MB - ★★★★★ - 85 ratings
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Previous Episode: Michele Graglia on Going ‘Ultra' - Part 1

Next Episode: Catching Up with Sanjay Rawal + the Importance of “Running Easy”

In part 2 of our conversation with one of the top ultrarunners in the world, we discuss Michele’s book, Ultra, that comes out today; his motivation heading into the Moab 240 last year (which he won); the “art of the pull”; death; purpose; and Michele makes an announcement about a big upcoming project.

TOPICS & TIMES:

Today’s release of his book, “Ultra" (2:50)Running the Atacama & Gobi deserts (5:14)Motivation going into the Moab 240 (10:50)Pulling vs Pushing (17:26)DNFs (26:16)Death (29:41)Purpose (37:33)How Dean Karnazes’ book saved his life (45:36)The backstory of his book, Ultra (57:43)Michele announces an upcoming project (1:09:12)