Off The Couch artwork

Adam Hill on Anxiety, Addiction, Ironmans, & Personal Transformation

Off The Couch

English - March 15, 2022 23:12 - 1 hour - 65.1 MB - ★★★★★ - 85 ratings
Running Sports Health & Fitness Fitness running podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Jason Hardrath on FKTs & What Makes Him Tick
Next Episode: Running Through the News (March 2022)

We talk to Adam Hill about how dealing with anxiety disorder led him into Ironman competitions; his new book, Shifting Gears; and the process and mechanisms of personal transformation.

TOPICS & TIMES:

Anxiety & Alcohol (2:23)Anxiety & Sobriety (18:03)Getting into Ironmans (26:22)Overcoming hopelessness - (46:44)Shifting Gears (51:37)The support of Adam’s wife (56:05)YoYo Ma vs. Mstislav Rostropovich (1:07:25)

OUR OTHER BLISTER PODCASTS

Blister PodcastGEAR:30 podcastBikes & Big Ideas podcast



Hosted on Acast. See acast.com/privacy for more information.