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Today I had a chin-wag with the hilarious Lauren Silver. We had a chat about her battles with anxiety, her tips and advice and we also chatted about the art of clowning.

Lauren is an award-winning actor, theatremaker and jolly-anxious clown. 

She creates work that is charming, joyful and gets to the heart of who we are as people. 

Her work has played in national and international venues including London’s Vaudeville Theatre, Sydney Opera House, Liverpool Everyman/Playhouse, Edinburgh Fringe and the Hong Kong Academy of Performing Arts.

She is also the founder of PlayWell and works with local communities and global companies to promote positive health and wellbeing through playful and engaging programmes. She is currently running online workshops and more details can be found here: Online PlayWell Workshop

She is currently creating a series of comedy videos on mental health and wellbeing than can be viewed here: Clown in Lockdown.

LINKS:
laurensilver.co.uk
weareplaywell.com
Twitter: @heylaurensilver

Get in touch....
email : [email protected]
twitter @jtopia : twitter.com/jtopia
website : offradar.buzzsprout.com

Chat at you soon,
James

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