[Season 1 - Preconception] How does nutrition shape your Pregnancy's outcome? What foods should you and should not consume? What's too much or too little nutrition? In this episode, we cover the critical role nutrition and diet play in Pregnancy. A balanced, nutritious, healthy, portioned, and organic diet is paramount for you and your baby, and for your baby's healthy development post-pregnancy. 

I'd love to hear your feedback, thoughts, and questions. Feel free to reach out to me with any questions at: [email protected]