Ryan Atkins and Ryan Woods come back for another episode of The Two Ryans.

We discuss:

Should one be allowed to bring a sock stuffed in your shorts to help you do obstacles? Redefining success in OCR. Sponsored posts. Spartan US Championships points stuff. Hair styles and general grooming at the start line.

Todays Podcast is sponsored by:

Ragnar Relay and Ragnar Trail Series

runragnar.com   Enter code ORM18ALL for $60 OFF any 2018 Ragnar Relay

Show Notes:

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