Obstacle Dominator artwork

Obstacle Dominator

165 episodes - English - Latest episode: over 3 years ago - ★★★★ - 131 ratings

Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.

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Episodes

Episode #166: Hunter's Race; OCR Stars

August 21, 2020 13:00 - 26 minutes - 24.7 MB

Hunter McIntyre is launching his own race!   OCR Stars is the Premier OCR Event for 2020 and the only race this year that qualifies you for OCRWC 2021.   Listen in for the deets! Sign up for Hunter's Academy Of Strength (HAOS) at https://huntermcintyre.com/training. Don't forget to leave a review on iTunes, Stitcher, or wherever you tune in! Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION ...

Episode #165: Shawn Wells, Part 2

August 14, 2020 13:00 - 1 hour - 60.2 MB

Shawn is usually interviewed for his unparalleled knowledge of the supplement industry, but this conversation steers in a very different direction right off the bat! Get connected with Shawn: Instagram: @ingredientologist www.shawnwells.com Sign up for Hunter's Academy Of Strength (HAOS) at https://huntermcintyre.com/training. Don't forget to leave a review on iTunes, Stitcher, or wherever you tune in! Questions, comments or feedback? Leave 'em below, and click here to leave your q...

Episode #164: Shawn Wells

August 07, 2020 14:00 - 58 minutes - 55.5 MB

"Shawn Wells is quite simply the World's Greatest Formulator. Period. If you want the best...it starts and ends with him." -Dr. Jacob Wilson. "A leading voice in the world of nutrition and fitness." -Fox News "Shawn is a 'rainmaker' in supplements. When it comes to supplements, he's known all over the world as the best of the best, but when it comes to never-before-seen novel ingredients, he's truly groundbreaking." -Ben Greenfield "The sexiest scientist on Earth." -Beni Gifford Get ...

Episode #163: Matt Fitzgerald

July 31, 2020 14:00 - 1 hour - 60.4 MB

Arguably the most influential author in the world of endurance sports, Matt Fitzgerald joins us to talk about the new frontier of athletic development: the psycho-biological connection. Otherwise known as "mental game." Get Connected with Matt: Instagram: @fitzgerald.matt Check out his books here: https://mattfitzgerald.org/ Sign up for Hunter's Academy Of Strength (HAOS) using code "Fthevirus", which takes it from $70/month to a ridiculously low $10/month at https://huntermcintyre.co...

Episode #162: Hunter McIntyre

July 17, 2020 14:00 - 1 hour - 62.7 MB

Hunter McIntyre has more world titles/records than you. We cover some great training content and answer listener questions. Tune in to hear the mentality and life experiences behind the brawn. Sign up for Hunter's Academy Of Strength (HAOS) using code "Fthevirus", which takes it from $70/month to a ridiculously low $10/month at https://huntermcintyre.com/training. Get connected with Hunter: Instagram: @huntthesheriff Don't forget to leave a review on iTunes, Stitcher, or wherever you t...

Episode #161: Ian Hosek

July 13, 2020 14:00 - 1 hour - 74 MB

Ian Hosek is an elite Spartan Racer, a high level running coach that used to work for Nike and is the reigning USA Spartan Mountain Series Champion. Get connected with Ian:com/ocr_hosek" target="_blank" rel="noopener noreferrer">instagram.com/ocr_hosek Facebook: facebook.com/ocrhosek NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off the entire package. Don't forget to leave a review on iTunes, Stitcher, or wherever you tune in! Questions,...

Episode #160: Matthew Walrath

January 29, 2020 00:53 - 1 hour - 68.8 MB

Tune in to hear all about: Surfing Jesus and nutrition. Watch the episode on YouTube - and remember to SUBSCRIBE! Get connected with Matthew: Facebook: MatthewWalrath Instagram: groceryninja NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off the entire package. Don't forget to leave a review on iTunes, Stitcher, or wherever you tune in! Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... ...

Episode #159: Journeymen

January 21, 2020 15:49 - 1 hour - 87 MB

Most youth in modern, Western society will never experience an intentional Rite of Passage. This gap is affecting boys and young men who often face tremendous pressure to fit into the “Man Box,” an unhealthy and inauthentic image of manhood. Journeymen facilitates vital experiences to guide the men of tomorrow to discover their authentic gifts, create a strong vision for their future, and fully engage in their lives through meaningful service and effective, heart-centered action. Get Con...

Episode #158: Milton Mize

January 13, 2020 14:50 - 1 hour - 61.2 MB

Milton Mize (a valued member of the team Beni has assembled to keep him a healthy, progressing athlete) is a Doctor of Chiropractic with almost 2 decades of experience. He talks about: - The unethical medical practices insurance companies demand from their providers that are screwing patients and why he stopped working with them years ago... - A fascinating bit on where the medical industry spawned from and why that's led to so many people (incorrectly) thinking the entire chiropractic f...

Episode #157: Hunter Mcintyre & Ian Hosek

January 06, 2020 14:00 - 1 hour - 84.6 MB

In this week's episode, Beni sits down with the Hoont and Ian Hosek to discuss: - Beni's highway crash where he totals his car yet miraculously walks away without a scratch - Recap of the groups Appalachian backpacking trip (a huge female swirly twirly poop, unforgettable sunsets and hilarious trail shenanigans) - Goodbye to Tough Mudder - Talks about purpose and how to express love - and much more! Get connected with Ian and Hunter: Instagram: @ocr_hosek @huntthesheriff Facebo...

Episode #156: Brian Johns

December 25, 2019 13:50 - 1 hour - 97.8 MB

Brian Johns is a world renowned wildlife photographer. After serving in the military, Brian became Yellowstone's official photographer. He shares some amazing stories (being surrounded by a pack of grey wolves deep in the wilderness) and insight into what it takes to capture his incredible work. Enjoy! Get connected with Brian: Instagram: @brianjohnsadventures Facebook: Brian Johns NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off the entire ...

Season Three; Episode 30: Farewell, Sweet Bald Prince

December 14, 2019 05:30 - 1 hour - 74.8 MB

YES. WE KNOW IT'S BEEN AWHILE. SHUT UP. This episode has Brakken Kraker, Hunter McIntyre, Veejay Jones and Matt Kempson.   -Brakken moves out as OD co-host, this is his farewell   -Interrupted by a random call from patron saint Hoonter and rising #leanbodysorcery star Veejay Jones   -With a Matt Kempson intro chatting about 2019's best new obstacle, Underdog 2.0   and much more! NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off t...

Season Three; Episode 28: Alex Walker - Tahoe top 5

October 18, 2019 12:50 - 1 hour - 81.7 MB

Alexandra Walker had already been on our radar for awhile from her consistent podium presence in almost every race she's in, but after she placed top 5 at the Spartan World Championships when no-one even had her as a dark horse, we had to have her on. We chat about: - How a girl from Texas could get top five at the biggest mountain race, with the most competition, with freezing weather AND at altitude (aka the opposite of training conditions inTexas) - Her love of Charlie the Unicorn (se...

Season Three; Episode 27: Spartan Worlds Drama

October 14, 2019 17:32 - 1 hour - 90.2 MB

This episode stinks a bit of our TMZ-esque compadres (ORM) as we discuss the drama that took place online (as usual) surrounding Ryan Woods, newly re-crowned Spartan World Champ Robert Killian and bully-battling Aaron Newell...with a valuable call to action by Brakken. Head on over to Artist Organics and use the CODE: "OBDOM" for 15% off your order NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off the entire package. Don't forget to leave a...

Season Three; Episode 26: Killian: 2019 Spartan Worlds Champ?

September 27, 2019 12:50 - 59 minutes - 60.5 MB

With only 2 days before the Spartan World Championships in Lake Tahoe, Beni and Brakken thought they'd chat with the guy whos been trying repeat his championship winning performance since 2015, Robert Killian. They talk about... - What Robert has done differently this year to make the difference between another podium finish and a win. - His detailed predictions for everyones performances, such as Atkins, Johnny Luna Lima, Albon and Woods - His push for Spartan to go BACK to their prev...

Season Three; Episode 25: Spartan World Champs Prep

September 20, 2019 12:50 - 1 hour - 71.6 MB

With the Spartan World Championships a week away, Beni and Brakken thought it was a good time to talk all things Tahoe: - Final tips and tricks for the two types of athletes hitting Tahoe: the folks shooting for top 20, and the folks looking to beat the mountain - Some EXCELLENT, high level training tips for literally getting WEEKS of training on your competition without spending anymore time training than you already are - How Beni is at risk of snapping his neck because "poor people ...

Season Three; Episode 24: RETURN OF THE HOONTER

September 13, 2019 19:27 - 1 hour - 68.6 MB

The bulk pony returns! Previous co-host of the show, Crossfit Games athlete with 6 OCR world titles, Hunter McIntyre "The Sheriff" comes back on to chat with his buddies Brakken and Beni and as always...it's entertaining! -Hunter chats briefly about his Crossfit Games experience and his current struggling interest with thetype of training required to be a games athlete -His daily routine of massively overdosing (literally) on CBD -The increase in happiness in Hunter's life because he recen...

Season Three; Episode 23: Kirk Dewindt is back

September 07, 2019 17:56 - 1 hour - 70.8 MB

We welcome back the most handsome man in the game, Kirk Dewindt! Kirk and Brakken dive deep into the most frequent questions they receive about workouts:  - Their favorite workout for improving speed - Their go-to workouts for improving obstacle transitions - What to do race week - How to taper/peak for races and MUCH more! Get connected with Spartan Race: Instagram: @kirkdewindt Facebook: Kirk Dewindt NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP...

Season Three; Episode 22: Breaking News & World Records w/ David Watson

August 30, 2019 17:44 - 1 hour - 85.3 MB

World of fitness...we have a new WORLD RECORD! Set by our own co-host Brakken Kraker. Listen in for the deets. BUT, this episode is really about David Watson and the massive amount of insider info he brings to the table as the VP of Product for the biggest name in OCR; Spartan Race. We talk about: - The new qualifying standards for ALL elite waves in 2020 (FINALLY, AFTER YEARS OF ANTICIPATION!) - Controversial topics such as "Truss-gate" in Jacksonville with Ryan Woods and how the compan...

Season Three; Episode 21: Beneath the Breakout - Aaron Newell

August 23, 2019 12:50 - 1 hour - 81.7 MB

Aaron Newell has been all over OCR news lately, and we would be remiss to not chat about his break out race at the North American Championships (NORAM,)...but we took a turn to see who he was as a young man, and Aaron opened up. We explore: -How his violent relationship with his father drove him to spend hours every day running, competitive rock climbing and nordic skiing (earning him title of New York State Champ) -His dislike of boy scouts, love of chocolate milk and struggle with consta...

Season Three; Episode 20: Veejasimus Maximus

August 12, 2019 02:38 - 55 minutes - 52.6 MB

It's NORAM time! Brakken is busy buffing his shiny head, so Beni shacked up in a cabin with Veejay Jones in the mountains of Stratton, Vermont. - Just hours before go time for the 3k North American Champs, Beni asks Veejay what his plans and predictions are...and he comes out swinging! - Just after finishing, the two rejoin to recap the details of the race; what it's like to race head-to-head with legend Ryan Atkins, the complexity of the obstacles and exactly how accurate (or not) his p...

Season Three; Episode 19: Veerman's Breakout

August 02, 2019 12:50 - 1 hour - 80.6 MB

Tyler Veerman makes his first appearance on the OD podcast right after his big breakout race in Utah at the series finale of the US Spartan National Series, where he took down some of the biggest names in the sport; Ryan Kempson, Ryan Kent, Ryan Roods, Robert Killian, Cody Moat etc. We chat about: -His extremely unusual athletic background... -A little chat about the Crossfit Games and Hunter Mcyntires presence there live this weekend... -Tyler's goal of top at the Spartan World champs...

Season Three; Episode 18: Q&A

July 27, 2019 18:52 - 1 hour - 91 MB

Time to answer your questions, you fantastic listeners you! -Lots of questions of training, Stadion racing tips and fueling... -Kirk Dewindt fires off some trash talk that leaves Brakken defenseless (but is then rescued by Beni)... -A bold statement about "smoking you so bad you'll retire" to both the show hosts from a listener call-in... ...and much more! Submit and get your questions answered: Instagram: @obstacledominator www.obstacledominator.com Obstacle Dominator Training Guide...

Season Three; Episode 17: OD Revamps

July 19, 2019 12:50 - 1 hour - 79 MB

After a month break Beni and Brakken are back, and with quite a different look. They cover some GREAT content as well as... -WHY such a long time with no episode (and how thats related to why Beni is now missing several teeth, including one of the front ones...) -A recap of the Dallas Stadium, Brakken's first ultra trail race (50k) and a look forward at the final race of the US Spartan Series in Utah... -Common HUGE gaps in understanding of absolutely BASIC training principles... -Be...

Season Three; Episode 16: THE Savage, Yuri Force

June 07, 2019 12:50 - 2 hours - 145 MB

This episode is one of the only two times that Yuri Force (the highest performing of the most underrated athletes in the sport) has been interviewed. With over 30 (probably 40) Savage Race 1st place wins, Brakken and Beni had to chat with the guy who runs at the top WHEREVER he shows up. They find out: -How Yuri has naturally been hitting the endurance training on the head even though he has no idea what he's doing... -A LOT of in depth information of training... -Beni tells the tail of wh...

Season Three; Episode 15: Explore the Kraker

May 31, 2019 20:49 - 1 hour - 113 MB

It's time to get to know Brakken! The OD hosts have been wanting to open up the range of topics discussed on the podcast and thought a great way to do that would be to interview and get to know Brakken as the person he is 1st and athlete second. We chat about... -How the parenting landscape has changed from his childhood compared to current day when Brakken had CPS called on him and his wife one evening for the activity they were doing in a parking lot with their kiddos... -The difference ...

Season Three; Episode #14: Luna Lima-Bean

May 24, 2019 12:50 - 1 hour - 89 MB

HEY. OD had Johnny on the books BEFORE Big Bear, there was just a scheduling conflict...but we got him now! Beni and Brakken chat with Johnny from a suprisingly audio-friendly car situation on top of a mountain. They chat about... -The deets on Johnny's HUGE break out win against an extremely stacked field at Spartan US Series race the Big Bear Beast last weekend... -His knowledge on how to prepare specifically for the aggressive stimulus your body recieves during a race... -Beni accid...

Season Three; Episode #13: Corinna Coffin is BACK

May 17, 2019 16:02 - 1 hour - 92.9 MB

One of the biggest names of the old-gaurd in OCR, over 30 podiums at BIG races (Spartan World Championships, Battlefrog Championships) and THE TMX Female World Champion (and runner up the following year,) Corinna Coffin is BACK with a 2nd place win at the 2nd stop of the Spartan Stadion series in DC at Nationals Park and an interview with Brakken and Beni. They chat about: -Her accomplishment of competing in the Crossfit Games and completing grad school at The University of Utah for Spor...

Season Three; Episode #12: Bo MuziKOWski

May 10, 2019 12:50 - 1 hour - 79.6 MB

The Stadium Series athletes know his name, but it's time to introduce the rest of the OCR community to Bo Muzikowski. From inner city Chicago to Ivy Leaguer to Spartan Stadium Series Champion, Bo has as unique of a backstory as you'll find in our sport: - how being home schooled prepared him for endurance sports... - his connection to Keanu Reeves... - overcoming training injuries... ...and much more! Get connected with Bo: Facebook: Bo Muzikowski Instagram: @bomuzikowski Obs...

Season Three; Episode #11: Princess Leigh (Anne- Wasteney)

May 03, 2019 12:50 - 1 hour - 85.9 MB

Everyone knows the "old gaurd" (Lyndsey, Amelia, Rose etc,) so lets get to know one of the new girls who are coming in and consistenly nabbing podiums and top 5 places at top races, Leigh Ann Wasteney (pronounced waste-uh-knee): -Leigh's childhood being raised on a farm... -Her trifecta as a triple sport collegiate athlete... -News that Hobie Call will come out of retirement and train to win the Spartan World Championships IF Joe Desena decides to reverse his decision to have the WC race...

Cougar Wrastlin, Ultra Beasts and Isaiah

April 26, 2019 12:50 - 2 hours - 128 MB

Brakken and Beni decide to have a chat talking about some of the aftermath of the end of last episode where Beni brought up alot of instances of Isaiah Vidal cheating, as well as covering a wide range of topics such as: -How butt sex is alot like alcohol... -An official invite to Isaiah to come on the podcast to chat with B&B about the accusations leveled at him... -Why Beni is now trail running with a weapon on him... ...and much more! OBSTACLE DOMINATOR TRAINING GUIDE 3.0 IS BEING RELE...

Season Three; Episode #9: Shocking Stats and Shit Talk with Jack Bauer

April 19, 2019 12:50 - 2 hours - 121 MB

Welcome to stat city. Watch how Jack Bauer brings statistical backed facts to the realm of shit talking, showing who's hot and who's not in OCR...as well as some super controversial heated arguments between Beni and Brakken at the end of the episode covering: -How (with cited sources) Isaiah Vidal is by FAR the athlete with the most complaints filed against him for mid race unsportsmanlike conduct (and the juicy deets of those instances)... -The argument that Hobie Call is NOT the greate...

Season Three; Episode #8: Ginger-Spartan Infiltration

April 12, 2019 18:02 - 2 hours - 115 MB

Soon to have his huge breakthrough race (fingers crossed for Seattle Spartan tomorrow,) and runner up for the the co-host position behind Brakken, Kirk Dewindt comes on to chat about: -Beni's massage from an Asian lady that...well, we're still not sure if it was an "Asian massage." -Kirks 4:09 miles and track history... -The pro's significant others in OCR... -A little trash talk from an audio clip a listener sent in... ...and much more! Get connected with Kirk: Facebook: Kirk De...

Season Three; Episode #7: March Madness: Shoe Edition

April 05, 2019 12:50 - 1 hour - 97.7 MB

Although Brakken and Beni skipped the train for an April fools joke, they took advantage of the March fever to bring you March Shoe Madness where they break down a bracket get the final answer on best OCR SHOE. Arguing back and forth for they're picks, they cover: -the 16 most popular OCR shoes available... -traction, durability, weight, water retention, fit, protection and comfort... -stories about fails and victories in the different models... -and a PSA announcment from Beni that ...

Season Three; Episode #6: What makes Beni sweet and Brakken Bald

March 29, 2019 20:00 - 1 hour - 87.2 MB

Brakken and Beni spend this episode chatting with Beni and Brakken about things that Brakken and Beni think about things.  -A rant from Brakken about people (mostly the pros) beginning and ending each race with a safe padding of social media proclaimed excuses... -Beni's struggle with caring TOO much about what other people think, yet learning that there can be a healthy level of that... -A conspiracy theory (and a suprisingly realistic possibility) surrounding the Ryan Woods Truss-Gat...

Season Three; Episode #5: Real Talk with Ryan Kent

March 22, 2019 23:01 - 1 hour - 81.8 MB

Spartan Pro Team athlete, Drop the Hammer, Man-bun extroadinaire Ryan Kent joins Beni and Brakken today in what was supposed to be a usual interview, but then turned into the real talk episode about..well, lots of stuff: -The not so glamourous reality of being a full time professional Spartan Racer -How participating on the tv show (and being the first ever to complete) The Selection mentally, emotionally and physically wrecked Ryan for months afterwards -His undefeated USA 8k record t...

Season Three; Episode #4: Thomas Van Tonder: RedBull Sponsored OCR Athlete

March 15, 2019 12:50 - 1 hour - 86.1 MB

Speaking of people who have beat Beni, the 6'2 195 lb beast from South Africa Thomas Van Tonder chats with the OD duo today. They cover: -How he is one of the only 3 Redbull Sponsored OCR Athletes in the world... -How, contrary to popular belief, he does not regularly train with lions and giraffes... -The argument that even the most obstacle dense OCR (OCRWC 3K 2019) was still geared towards the fastest runner... -His personal record of nonstop 300m+ monkeybar traverse, and why the r...

Season Three; Episode #3: Lightweight World Champ Nicole Mericle

March 08, 2019 13:50 - 1 hour - 81.8 MB

Last week we interviewed the male winner of the Jacksonville Spartan US Series race, this week we've got the female winner; multiple x OCR World Champion, accomplished rock climber, a Spartan Pro Team member who definitely runs faster than you...Nicole Mericle! We chat about: -Nicole's target to take down Lindsey Webster in 2019 (and how she's already taken down Beni in a Spartan this year...) -Her blow by blow of the Jacksonville Super... -Brakkens unsung heroism on the Spartan Ultimate...

Season Three; Episode #2: The Kempsons Brothers

March 01, 2019 20:51 - 1 hour - 88.9 MB

After his dominant breakout race in Jacksonville at the 1st event of the Spartan US Series, we had to break Ryan Kempsons OD cherry and have him (and his similarly dominant brother Matt) on to chat about: -Ryan's big win in Jacksonville against a HUGE stacked field (Atkins, Woods, Killian, DeWindt etc)... -The team feeling between him and his brother instead of the usually sibling rivalry... -His struggle and triumph through long lasting injury... ...and much more! Get connected with Rya...

Season Three; Episode #1: NEW HOST...guess who?

February 22, 2019 13:50 - 1 hour - 68.5 MB

While Hunter's focus moves solely to Crossfit, Obstacle Dominator refocuses with a NEW host, marking the beginning of season 3 and some BIG, EXCITING changes. But who IS the new co-host to complete the sweet sweet Beni OD-partnership? -A man who has beaten EVERY name in Spartan Race (Jon Albon, Hobie Call, Ryan Atkins, Hunter Mcyntire, Robert Killian etc) except for Cody Moat and Sergei Perelygin -A true OG of OCR, proven by the fact that he's been around long enough to be one of the f...

Season Two; Episode #48: The Danes (and Veejay) Are Coming

February 15, 2019 13:50 - 1 hour - 99 MB

So much in this episode! Beni has a convo with 3 of the best athletes in OCR: Veejay Jones (20 yr old on the Spartan Pro Team, undefeated in 2019), Nikolaj Dam (Denmark athlete, 5th at OCRWC 15K...beating Ryan Atkins btw) and Leon Kofoed (7th at OCRWC 3K). We cover: -Beni breaking his Spartan Race 3 1/2 year fast (losing to Veejay, but beating both the Danes) -Nikolaj's masters in exercise science and how he and Leon are in the US for several weeks to train at altitude and kick American ...

Season Two; Episode #47: Rebecca Ham-slice-Hammond

January 25, 2019 13:50 - 1 hour - 58.4 MB

Every couple of a years a new dark horse stud muffin makes their way into our growing sport of OCR. In 2018, that was Rebecca Hammond. Collegiate runner turned obstacle racer, Rebecca shocked the field by literally fumbling her way to a 2nd place in a series Spartan Race, taking down the champ of the females, Lindsay Webster in the process. We chat about: -Becca's background and why she's chosen OCR as her home to drop the hammer... -Hunter's obssesion with Zimbabwe and super charged d...

Season Two; Episode #46: Top Hack for Recovery (CBD)

January 19, 2019 01:56 - 1 hour - 83.2 MB

While Hunter is busy doing silly crossfit things at Wodapalooza, sweet sweet Beni met up with Kellie Kauten, who is one of the leading experts on the newest, hottest supplements that is so good, Spartan Race immediately got in the game when it became legal. We're talking about CBD Oil. Listen in to learn about: -How Beni uses CBD oil to increase his weekly volume and yet STILL wake up every day recovered overnight... -Kellie's search for a solution when she was told she'd be in assisted ...

Season Two; Episode #45: Bachelor Bonding with Kirk Dewindt

January 11, 2019 13:50 - 52 minutes - 48.7 MB

Beni and Hunter (with some baxkground Mack Roesch and Matt Kempson) bring back the most eligible bachelor in OCR: Kirk Dewindt. Front pack elite racer, Kirk got his stab at fame on the TV shows Bachelor, Bachelorette, Bachelor Pad and Bachelor in Paradise...ok, you get it. He's hot and single. Now he gets to be REALLY famous by being on the podcast. They chat about:   -Hunters curly blonde butt-fro and current living state of a perpetual fart hot-box...   -How Beni "poops from his bu...

Season Two; Episode #44: The King of Obstacles Mack Roesch

January 04, 2019 15:11 - 1 hour - 67.6 MB

After a holiday hiatus from poodcasting, Hoonter and sweet sweet Beni catch up over an insult-filled reunion conversation while interviewing The King of Obstacles Mack Roesch (pronounced "rush.") They talk about: -How Beni's 101 mile weekly mileage has him looking like a hairy, Israeli squirrel-monster... -Mack's short course goals for the 2019 season... -Hunter's plan to get into the Crossfit Games through battling some Asian dudes... ...and much more! Get connected with Mack: ...

Season Two; Episode #43: Brakken the Kraker

December 17, 2018 20:06 - 52 minutes - 55.1 MB

Hunter and Beni sit down the OG obstacle racer Brakken Kraker. Spartan Stadium series champ, long time obstacle racer and arguably the most well rounded athlete in our sport. We cover: -In DEPTH each person's man grooming habits... -The most ridiculous "workout of the week" story from Beni... -The funniest memories that Brakken and Hunter share from the old wild west days of running through totally unregulated crocodile filled swamps in the name of OCR... ...and much more! Get connected with...

Season Two; Episode #42: Adrian Bijanada 100m World Champs

December 07, 2018 10:50 - 1 hour - 62.5 MB

Beni and Hunter nail down the owner of the OCR World Championship organization, Adrian Bijanada, for an interview about the release of the new 100m OCR World Championship event. They chat about... -The format, purpose and available details of the course...   -What is going on and what to do when certain race companies aren't paying out what they owe for prize money -Hunter's predictions for the Iceland Spartan championships... ...and much more! Get connected with Adrian: Instagram:...

Season Two; Episode #41:Matt Mosman: Advanced Supplements

December 03, 2018 03:17 - 1 hour - 74.7 MB

Beni sits down with Matt Mosman and Hoonter (kind of hoonter) to chat supplements. Matt is the CEO (Chief Endurance Officer...so clever) of EndurElite, the new super hot, super sexy, super transparent supplement that is sweeping the OCR podiums. -How his product is so good, the unsponsorable (Ryan Woods) is sponsored by it... -Hoonty needs to get some quality signal... -All the different tricks that supplement companies try and pull over on the consumers to save money on manufacturing....

Season Two; Episode #40: Richard Diaz knowledge

November 23, 2018 19:08 - 35 minutes - 41.7 MB

Hunter and Beni find Richard Diaz (the running doctor) at a coffee shop in Squaw Valley after the Spartan World Championships and sit down to chat about: -How OCR people are more fit than most average athlete from other sports... -Rich's opinion of the Truform curved treadmills... -How "you can't win if you run like shit"... ...and much more! Get connected with Rich: http://www.naturalrunningcoach.net/ Facebook: Richard Diaz Beyond Macros Nutrition Coaching Hunter has been workin...

Season Two; Episode #39: Ian Hosek-Posek

November 16, 2018 10:50 - 35 minutes - 33.8 MB

Ian Hosek chillaxes with Hunter and Beni in Squaw Valley CA to chat about: -How the owner of Dave's Killer bread is quite the killer... -How you can't interrupt the recording everytime someone farts (yes that's Rose Wetzel who walks by, smells the room and says "ooooh thats terrible!")... -Ian worked for Nike during their Breaking 2:00 marathon attempt and he got a deep inside look at the inner workings of how they choice and trained the athletes for the attempt... ...and much more! ...

Guests

Ben Greenfield
3 Episodes
David Watson
1 Episode

Twitter Mentions

@isaiahvidal 1 Episode
@mattbdavis 1 Episode