14 - Discussing Mindfulness

Objectively Typed

English - April 18, 2019 10:00 - 1 hour - 56.5 MB - ★★★★★ - 3 ratings
Health & Fitness Science Social Sciences self-help psychology personality growth personal-growth ops mbti growth mindset dave super powers objective personality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 13 - Extra: A Typing Retrospective

Next Episode: 15 - Typing AOC

In this episode, we discuss mindfulness.

What is mindfulness?
How does it fit within the context of OPS
Mindfulness vs meditation
Western vs buddhist traditions of mindfulness
Which functions are involved in mindfulness

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