The Self-Compassion Diet: My Interview with Jean Fain, LICSW MSW
Nutritionally Speaking – Wholify
English - April 08, 2014 14:00 - 24 minutes - 23.4 MB - ★★★★ - 23 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Failed another diet (or did another diet fail you)? Think all you need is more willpower and determination or maybe another set of rules? Maybe what you actually need is self-compassion! Both experience and studies show that compassion not only...
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