The Power of Mindful Eating: My Interview with Megrette Fletcher M.Ed. RD CDE

Nutritionally Speaking – Wholify

English - December 16, 2016 01:13 - 30 minutes - 27.7 MB - ★★★★ - 23 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Nutrition for Women’s Health & Fertility: My Interview with Ayla Withee MS RD CLT

Next Episode: Top 10 Picks Expo West 2017

Mindful eating is much more than slowing down and turning off the tv. It can actually rewire your brain. Megrette Fletcher, dietitian and founder of The Center for Mindful Eating, talks about the power of presence, how to deal with...

Learn more about The Power of Mindful Eating: My Interview with Megrette Fletcher M.Ed. RD CDE at Wholify.