Emotional Exercising
Nutritionally Speaking – Wholify
English - March 15, 2012 13:00 - 5 minutes - 5.24 MB - ★★★★ - 23 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Many of us are all-too familiar with emotional eating, but what about emotional exercising? Do you depend on exercise to deal with difficult emotions and the stressors of life? Exercise can be part of a healthy lifestyle, but sometimes we...
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