Nutrition with Judy | Carnivore Diet artwork

268. Meaty Minute - How to Properly Introduce Foods after a Carnivore Elimination Diet

Nutrition with Judy | Carnivore Diet

English - February 12, 2024 12:00 - 22 minutes - 15.6 MB - ★★★★★ - 341 ratings
Nutrition Health & Fitness carnivore carnivore cure nutrition with judy carnivore diet meat-based animal-based low carb keto ketogenic elimination diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
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I'm excited to sit down with Caitlin and Cheryl from the Nutrition with Judy nutritional therapist team! We talk about how to reintroduce foods, what to look out for, and much more. Make sure to listen to the full interview to learn more.

We discuss the following:

ReintroductionsHow to reintroduce foodsFood and Mood JournalNon-strict carnivoreBeef, salt and waterGrass-fed or grass-finishedCarnivore cheat sheet

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RESOURCES

Caitlin Monaghan’s videoCheryl Huftalen’s videoCarnivore Cure Elimination Diet Cheat SheetNwJ Food and Mood JournalDon’t Eat Just Beef articleWork with us

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.