266. The One Question Doctors Never Asked: The Power of a Carnivore Diet

Nutrition with Judy | Carnivore Diet

English - January 29, 2024 12:00 - 1 hour - 44 MB - ★★★★★ - 341 ratings
Nutrition Health & Fitness carnivore carnivore cure nutrition with judy carnivore diet meat-based animal-based low carb keto ketogenic elimination diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Today's episode is sponsored by my friends at Paleovalley.

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Here’s a conversation I had on Homestead How, where I share my personal journey from a plant-based diet to discovering the healing power of a carnivore diet. I open up about overcoming mental health challenges and eating disorders, and how dietary choices profoundly impact our physical and mental well-being. This episode debunks common nutritional myths and explores how a meat-based diet can be a path to holistic health. It's an enlightening discussion about personalized nutrition and its role in tackling complex health issues. Tune in for an engaging episode that challenges conventional dietary norms and promotes a meat-focused approach to health.

We discuss the following:

Judy's storyDepression and mental healthThoughts on a plant-based dietJudy's carnivore journeyHow to sustain the carnivore dietRemarkable client storyOther recommendationsAdvice on testingContinuous glucose monitoring (CGM)Carnivore's popularityElderly thriving on carnivoreMental aspect of carnivoreThoughts on carnivore for everyoneJudy's meaty message

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RESOURCES

HomeSteadHow’s YouTube NwJ groups NwJ podcast Carnivore Cure The Complete Carnivore Diet for Beginners

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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ADDITIONAL RESOURCES

Nutrition with Judy Groups

Nutrition with Judy Articles

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Nutrition with Judy Podcast

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FIND ME

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.