Nutrition with Judy | Carnivore Diet artwork

249. Meaty Minute - The Truth About OMAD (One Meal A Day): Nutritionists' Real Talk

Nutrition with Judy | Carnivore Diet

English - October 05, 2023 11:00 - 31 minutes - 22 MB - ★★★★★ - 341 ratings
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Today's episode is sponsored by my friends at Paleovalley.   

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
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I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full interview to learn more.

We discuss the following:

One Meal A Day (OMAD)Digestive issuesAncestral eatingFood addictionBenefits of OMADMeal planning for busy people

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RESOURCES

Caitlin Monaghan’s video: https://youtu.be/DtwFkHKEK-U Cheryl Huftalen’s video: https://youtu.be/g8jmJSiKhjw Work with us: https://www.nutritionwithjudy.com/nwj-our-approach 

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CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.