236. The Secret to Reducing Belly Fat and Love Handles - Dr. Sean O'Mara
Nutrition with Judy | Carnivore Diet
English - July 10, 2023 11:00 - 1 hour - 53.2 MB - ★★★★★ - 341 ratingsNutrition Health & Fitness carnivore carnivore cure nutrition with judy carnivore diet meat-based animal-based low carb keto ketogenic elimination diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today's episode is sponsored by my friends at Paleovalley.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
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I'm excited to sit down with Dr. Sean O'Mara. We talk about visceral & subcutaneous fat, love handles and much more. Make sure to listen to the full interview to learn more.
Dr. Sean O'Mara works with business executives, professional performers and athletes motivated to optimize through innovative techniques of performance enhancement. Dr. O'Mara was a founder of an innovative medical startup in Minneapolis, MN called Lantu, focusing on health and performance optimization.
Dr. O'Mara has over a decade of experience evaluating and, more importantly, reversing chronic disease. He innovatively provides his clients with practical solutions to optimize their overall appearance, performance, health, and quality of life. No risky pharmaceuticals, hormones, or surgical interventions are needed for better optimizing results.
We discuss the following:
All about Dr. Sean O'MaraVisceral and subcutaneous fatLove handlesCarnivore and vegetarianMRI scanSprintingKnee functionVisceral and subcutaneous fat of womenRecommended fastingOne Meal A Day (OMAD)Judy’s fasting experienceCommunityProcessed carbs and sprintingWhere to find Dr. Sean O'Mara
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RESOURCES
Website: https://drseanomara.com/ Instagram: https://www.instagram.com/drseanomara Twitter: https://twitter.com/drseanomara YouTube: https://www.youtube.com/c/DrSeanOMara Dr. Sean O’Mara’s first interview - https://youtu.be/QTFFYF4btfk Judy’s 5-day fasting video: https://youtu.be/69Xam64mJoo____
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ADDITIONAL RESOURCES
Cutting Against the Grain Podcast
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FIND ME
🌎 Website
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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